Starting with the dangers, health is one of the biggest. To clarify, people who watch too much TV. frequently develop problems with their eyes and back and, too, may become obese. A further negative effect is that a lot of time is wasted. In fact, statistics show that frequent viewers watch an average of three or more hours daily and also report feeling less productive after this activity. A final issue is that TV. addicts may become antisocial, spending little quality time with family and friends. Indeed, this is particularly detrimental for children who need to learn good social skills.
Fortunately, there are remedies for this dangerous addiction. One answer is to budget the amount of time spent watching TV. For example, people can set aside one hour a day and schedule other activities, such as sports or reading, in their leisure time. Yet another alternative is to limit the number of televisions in the household, even covering screens with a sheet or blanket when they are not in use. Last, the best solution of all could be to kill the contraption! If you don't have a TV, you won't watch one!
To conclude, addiction to TV is a widespread disease, but with the right medicine, it can be cured. Individuals must take a long view towards the future, recognising that short-term actions have long-term