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Two Weight Loss Methods

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Two Weight Loss Methods
CERTIFICATE OF ORIGINALITY
I certify that the attached paper is my original work. I am familiar with, and acknowledge my responsibilities which are part of, the University of Phoenix Student Code of Academic Integrity. I affirm that any section of the paper which has been submitted previously is attributed and cited as such, and that this paper has not been submitted by anyone else. I have identified the sources of all information whether quoted verbatim or paraphrased, all images, and all quotations with citations and reference listings. Along with citations and reference listings, I have used quotation marks to identify quotations of fewer than 40 words and have used block indentation for quotations of 40 or more words. Nothing in this assignment violates copyright, trademark, or other intellectual property laws. I further agree that my name typed on the line below is intended to have, and shall have, the same validity as my handwritten signature. Student's signature:
Jessica Johnson

Choosing a proper weight loss method for a healthier lifestyle

In today’s society many people are fixated on various weight loss methods. There are so many different methods to choose from. These choices range from extreme workout methods, such as the popular PX90, to interactive video games, such as the Nintendo WII fitness. Many people go to such extremes to lose weight that they cause more damage to their bodies. It is important to maintain a healthy balanced diet and exercise program, but also to have a healthy lifestyle when losing weight. For people struggling to lose weight there are some advantages to gastric bypass surgery, but a diabetic diet with routine exercise is a healthier alternative. Gastric bypass surgery is the most common type of weight loss surgery. The procedure that is performed makes surgical changes to your digestive system and stomach, so that it limits the amount of food you can take in and how many nutrients the body absorbs. Leading

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