Unlimited Motivation
Mindfulness for Unlimited Motivation –––––––– If you’re interested in holistic living, you’re probably already familiar with mindfulness. After all, it’s all the rage right now, and for good reason. The rise of the mindfulness revolution is fueled by tons of scientific research that shows mindfulness’s many benefits, has been widely reported in the media—both traditional and social—and is spearheaded by influential figures like meditation expert Jon Kabat-Zinn and psychologist Daniel Goleman.