Varicose veins are veins that have been enlarged and are often swollen so they rise above the surface of the skin. The appear blue or red and have the appearance of bulging. Smaller varicose veins are often referred to as "spider veins" since they have the look of a spider web spreading across the skin.
Varicose veins are quite common in seniors with over half of women and over 40 percent of men over the age of 50 suffering from at least mild to moderate symptoms. According to Robert Weiss, a dermatologist practicing in Baltimore, Maryland, varicose veins occur when the valves inside your veins that keep the blood from backing up and moving in the right direction, give way. When this happens, "the blood pools, potentially causing veins to stretch, leak, and eventually protrude. The result: varicose veins, which appear as bulging lines on the legs." …show more content…
One common myth that has been debunked many times over is that crossing your legs causes varicose veins. While crossing the legs does not cause the, it can be a catalyst and hasten their development.
The good news is that if you or a loved one have varicose veins, they can be reduced. While some people seek reduction for cosmetic reasons, others experience physical and mental pain associated with the veins. The only permanent solution to varicose veins is surgery, but before you go under the knife, consider these less painful and far less invasive treatments:
Elevate your feet. By allowing gravity to help bring the blood back up from your feet and legs, the vein valves are not put under so much