Introduction
Vegetarianism is adopted by many individuals as way of living life. Vegetarianism is the voluntary abstinence from consuming meat. The issue is whether or not a vegetarian diet is truly safer than a diet consisting of meat. Individuals adopt a vegetarian lifestyle for different reasons. Some of the reasons consist of religious or ethical beliefs, or health reasons. Vegetarian diets are also recommended as a medicinal diet for individuals suffering from heart disease, type 2 diabetes, and high cholesterol. The results of a vegetarian diet may seem beneficial, but the safety of a vegetarian diet is questionable. Some individuals consider vegetarianism to be the healthiest way of living. On the other hand, severe consequences occur when relying solely on vegetables as a way of life. The intake of meat in a diet is necessary to obtain the nutrients not provided in vegetables.
Vegetarianism
In 1847, the term “vegetarianism” was coined by the founders of the Vegetarian Society of Great Britain. Consumption of only vegetables, have existed since the creation of diets. Increases of food not containing meat have increased since the 1990’s. Most of the increases occurred because doctors and medical organizations stated that limiting meat intake could result in a less chance of developing degenerative diseases. The vegetarian lifestyle dates back to one of the oldest cultures, the Hindus. Hindus consume a vegetarian diet because of their religious beliefs. Based on Hindu beliefs, beauty, good memory, and longer life spans are possessed, if meat is not consumed. Beliefs, such as the Hindus, differ depending on the culture. Vegetarianism is also used as a way of treating common illnesses. Currently, many individuals suffer from illnesses such as high cholesterol, type 2 diabetes, and heart disease. In some cases, the implementation of an all vegetable diet has been incorporated to help lower the effects related to
References: Lunan, K., “Vegeterians: Beware of Carbs and Cheese”; Vol. 124 Issue 37, P. 60-61, 2011 Retrieved from the SJC Database on Nov “Vegetarian or Anorexic?” November 26, 1999 Retrieved from the SJC Database on Nov “Vegetarianism”, November 26, 1999 Retrieved from the SJC Database on Nov