Weightlifting Essay

The greatest feeling on earth is the euphoric moment of winning your first weightlifting meet. The hours of preparation, the planning, taking the heaviest weight you could possibly lift and putting it over your head on a stage under the lights as the crowd goes insane over this monumental feat of strength is unrivaled by anything else. Comprised of six opportunities to score points over the course of two styles of lifts, the difference of winning and losing can come down to lifting as little as a kilo more of even weighing in at just one gram less than your opponent. The complicated workings of a weightlifting meet must be thoroughly understood if you wish to win a weightlifting meet. The origin of weightlifting can be found as far back as ancient Greece, when it was as simple as lifting rocks that were found around the city. Modern day weightlifting was first introduced in the Olympics in 1900 (Takano 18), where it consisted of five lifts: the Snatch, the one armed Snatch the Clean and Jerk, the one armed Clean and Jerk and the Clean and
After all the athletes declare their initial opener, or the weight they want to start with, the athlete with the lightest opener will go first. After their attempt they can try again if they failed, or move up to a higher weight. If another athlete has a lighter opener than the next declared attempt, the next athlete will then go out and attempt that weight (Everett 418), each athlete is given three attempts to successfully snatch the heaviest weight possible. The Snatch is one of the most complicated movements in all of sports. With every muscle operating at maximum power output working seamlessly together to move a weight in some cases triple bodyweight from the ground to over your head in a fraction of a second. Because of these obstacles the movement can take years or even decades to