It was then that she understood that not all memories need to be happy or joyful, they can be both. American University psychologist Nathaniel Herr said, "Being able to recognize that our memories aren't just simply good or bad, but have different sides to them, is a way people cope with their complicated lives," (Weller, 2015). This idea of reframing helped the emotions to work together to help bring Riley home. When she came home the first thing she did was hug her parents. She started crying and these tears were sad at first, but then she was happy to be home so they became happy tears. From then on whenever a memory was created it’s memory bubble in her brain would be more the one color, proving it’s okay to not be happy all the time like she once
It was then that she understood that not all memories need to be happy or joyful, they can be both. American University psychologist Nathaniel Herr said, "Being able to recognize that our memories aren't just simply good or bad, but have different sides to them, is a way people cope with their complicated lives," (Weller, 2015). This idea of reframing helped the emotions to work together to help bring Riley home. When she came home the first thing she did was hug her parents. She started crying and these tears were sad at first, but then she was happy to be home so they became happy tears. From then on whenever a memory was created it’s memory bubble in her brain would be more the one color, proving it’s okay to not be happy all the time like she once