Why Athletes Get Hurt

Why do Athletes get hurt?

Athletes everywhere suffer from injuries, it happens to everyone. There is no hiding from an injury. As you may know there is a ton of ways to be injured and many things to injure. To avoid injuries, there is many things you can do but it doesn't mean you will never get hurt. There is also many reasons why injuries don't heal as fast as they should. In this essay I will be answering these questions and giving you information to help you if you ever become hurt or need to help someone who is.

There is many ways you can get hurt, it could be from trauma, your training formula gets to be unbalanced, or overworking your body without giving it a rest. There is ways to avoid it, one way would to get the right warmup