Why Build Muscle Fast?

There have been reported quite a lot of cases in which muscle building programs have led to serious side effects, causing people who followed these programs to end up in the hospital with severe health problems. However one can not have problems only by following a normal muscle building program. That is if one follows the strict rules these programs imply. One of the most common side effects when trying to build muscle is overtraining. People don't seem to understand that these programs are serious ones and you cannot take shortcuts. There are some steps to follow and you cannot just lift weights until exhaustion.

First you have to take the weights step by step and don't lift heavy ones if you are not ready and strong enough. Overtraining
These are used to increase the hypertrophy when wanting to build muscle fast. They can have serious side effects like hepatotoxicity, acne, baldness in males, gynecomastia and could also cause your body to stop producing the right amount of testosteron. This could cause undesired problems like testicular atrophy. So think about what you want, to build muscle very fast or to remain healthy?

The professional bodybuilders often take human growth hormone. These can also have side effects like acromegaly. You should think when wanting to build muscle fast why these substances are illegal in professional sports.

Steroids for instance were developed for medical purposes like reducing some inflammations not as an supplement when wanting to build muscle. These can cause long term damage to your body and brain. They can cause aggression and euphoria. They will help you build muscle, that is, if you won't forget to take them, because they can cause forgetfulness. They can also increase your blood pressure and cause heart attacks. There have been several cases of famous bodybuilders who died due to the amount of steroids they were