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Abstinence is an equal opportunity behavior. Anyone, at anytime, can make a Smart choice to not have sex. It is a thoughtful choice and a difficult decision is made with a lucid, drug free mind. Abstinence is an expression of personal power and self- consciousness.
Two reasons why abstinence is 100% effective is because if you follow it, there is no way that you can get an STD/STI, and there are no risks at all. If you decide not to have sex then there is no way you can get pregnant, choosing abstinence is basically the fact that you would constantly have to visit the doctor to get checked for diseases.
Five ways to show a partner that you care without engaging in any sexual activity