2). Sports are very important for teens to be a part of because exercise is essential, especially at these particular age ranges of the high school years. Many teenagers do not get enough exercise in their life. In fact, sixteen percent of teens are overweight, and 13.9 % are obese (Study of High, para. 1). Students cannot just cut sports out of their life due to limited times to be involved in non educational activities because it is truly something very beneficial to teens. This causes even more difficulties for students when they are athletes because it is even less time for homework, family, and sleep, and especially causes more stress. Although sports are beneficial to health, it is also valuable for students’ grades and performance in school. For instance, most students who participate in sports perform academically better than those who are not (High School Sports, para.
2). Sports are very important for teens to be a part of because exercise is essential, especially at these particular age ranges of the high school years. Many teenagers do not get enough exercise in their life. In fact, sixteen percent of teens are overweight, and 13.9 % are obese (Study of High, para. 1). Students cannot just cut sports out of their life due to limited times to be involved in non educational activities because it is truly something very beneficial to teens. This causes even more difficulties for students when they are athletes because it is even less time for homework, family, and sleep, and especially causes more stress. Although sports are beneficial to health, it is also valuable for students’ grades and performance in school. For instance, most students who participate in sports perform academically better than those who are not (High School Sports, para.