Soccer can have some health benefits. Soccer can improve muscle and bone strength an example is when you run your leg bones can get stronger. Soccer builds strength, flexibility, and endurance in your body. Soccer lowers body fat and improves muscle tone. Body is lowered because all the running is exercise and that will cause body fat to lower. Also, soccer is very popular around the world. Soccer, in fact, is the most popular sport in the world. In 2006, there were 265 million soccer players in the world, and there were
Soccer can have some health benefits. Soccer can improve muscle and bone strength an example is when you run your leg bones can get stronger. Soccer builds strength, flexibility, and endurance in your body. Soccer lowers body fat and improves muscle tone. Body is lowered because all the running is exercise and that will cause body fat to lower. Also, soccer is very popular around the world. Soccer, in fact, is the most popular sport in the world. In 2006, there were 265 million soccer players in the world, and there were