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Why Stress Is Bad For The Body

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Why Stress Is Bad For The Body
Stress is a normal reaction by the body to things that happen in life and the environment, resulting in destabilization of what you consider the norm. Things and events that cause stress are called stress agents. When a body is functioning properly, it had its own built in stress response which helps you in dealing with a stressful situation.
How a body reacts to stress varies. In cases where it is unable to cope, it can result in life threatening conditions such as heart attack and stroke. Prolonged stress can also result in a person experimenting with drugs, having disrupted sleep patterns, problems with the immune system and it can speed up the aging process.
However, not all stress is bad for the body; it is only the intensity and your
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