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Why We Should Start Later In School

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Why We Should Start Later In School
Schools should start later in the morning.

In more than 40 states, at least 75 percent of public schools start earlier than 8:30 a.m., according to the CDC’s report. To help solve the problem of sleep deprivation and students success in school, schools should change their start time from there earlier time to 8:40 am.

Early school start time can cause sleep deprivation, which can affect students learning and health. Teens are supposed to be getting 8 to 9 hours of sleep at night, but most teens are receiving less than 7 hours. This is due to staying up later for homework and other school activities. Teens health will be improved by lowering caffeine useage. This is good for teens that get their energy from pop or coffee. These are usually
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