Vitamin D is important for the bones, and with the fact it is crucial for people who lack it, modern technology allows us to track our daily vitamin earned from sunshine. It is set depending on the skin color because the darker the skin, the less vitamin D the skin will absorb from sunlight. They have found in children who get their daily recommended amount of Vitamin D are less likely to develop rickets as they grow. Children who have developed Rickets are highly encouraged to get more sunshine, but again, too much is unhealthy so the invention of a tracker has helped many get the just right amount of sunshine. This is a method used as well to prevent the potential of getting sunburn or damaged skin from too much UV
Vitamin D is important for the bones, and with the fact it is crucial for people who lack it, modern technology allows us to track our daily vitamin earned from sunshine. It is set depending on the skin color because the darker the skin, the less vitamin D the skin will absorb from sunlight. They have found in children who get their daily recommended amount of Vitamin D are less likely to develop rickets as they grow. Children who have developed Rickets are highly encouraged to get more sunshine, but again, too much is unhealthy so the invention of a tracker has helped many get the just right amount of sunshine. This is a method used as well to prevent the potential of getting sunburn or damaged skin from too much UV