Yeah cuz
What is Vitamin C? Another term for ascorbic acid.
Excess intake result- Could lead to Kidney Stones, Nausea, Diarrhea, Heartburn, Headache, and Vomiting, this makes a negative impact on the human body.
Role of nutrient? Vitamin C is commonly used for supporting immune function and protection from viral... vessels and the lenses in your eyes, and helps keep body tissues strong
Good Source of Vitamin C- Guava, Red Sweet Pepper, Kiwi Fruit, Oragnges, Grapefruit, Strawberrys, and Cantaloupe.
When was it discovered? 1914.
Changes to information over time? How much vitamin c you should take daily has been changed many times over time.
Interesting Vitamin C Facts-
Vitamin C works like super glue sticking cells together
Cooking/Storing Vitamin C fruits causes vitamin c loss.
English sailors were called limeys because they sucked on limes to prevent scurvy.
Inuit people have very few fresh fruits and vegetables, but they do not get scurvy. That's because the traditional sea foods they eat such as seal meat and Arctic char are high in vitamin C.
Ascorbic acid as a food additive helps preserve colors and flavors in canned food.
Vitamin C and coffee can be used to develop black and white photo film.
Nobel prize winner Linus Pauling popularized the concept of mega-doses of vitamin C. He studied the effects of vitamin C on cancer and common colds. His conclusions have been refuted in later studies by the Mayo Clinic and many others.
It is the most widely researched nutrient on the Internet.
Many people think oranges are the food highest in vitamin C, but there are others with higher levels including red bell peppers, papaya, broccoli, and kale.
By: Ali Ceyddique
Pics of Vitamin C
Excess intake result- Could lead to Kidney Stones, Nausea, Diarrhea, Heartburn, Headache, and Vomiting, this makes a negative impact on the human body.
Role of nutrient? Vitamin C is commonly used for supporting immune function and protection from viral... vessels and the lenses in your eyes, and helps keep body tissues strong
Good Source of Vitamin C- Guava, Red Sweet Pepper, Kiwi Fruit, Oragnges, Grapefruit, Strawberrys, and Cantaloupe.
When was it discovered? 1914.
Changes to information over time? How much vitamin c you should take daily has been changed many times over time.
Interesting Vitamin C Facts-
Vitamin C works like super glue sticking cells together
Cooking/Storing Vitamin C fruits causes vitamin c loss.
English sailors were called limeys because they sucked on limes to prevent scurvy.
Inuit people have very few fresh fruits and vegetables, but they do not get scurvy. That's because the traditional sea foods they eat such as seal meat and Arctic char are high in vitamin C.
Ascorbic acid as a food additive helps preserve colors and flavors in canned food.
Vitamin C and coffee can be used to develop black and white photo film.
Nobel prize winner Linus Pauling popularized the concept of mega-doses of vitamin C. He studied the effects of vitamin C on cancer and common colds. His conclusions have been refuted in later studies by the Mayo Clinic and many others.
It is the most widely researched nutrient on the Internet.
Many people think oranges are the food highest in vitamin C, but there are others with higher levels including red bell peppers, papaya, broccoli, and kale.
By: Ali Ceyddique
Pics of Vitamin C