Zen Buddhism: The Philosophy Of Counseling

As he continued talking, I began to appreciate some of the similarities of Buddhism and our roles and purpose as counselors. Zen Buddhism parallels the philosophy of counseling in so many ways. First off, the idea of being non-judgmental; accepting and appreciate the uniqueness of others. Secondly, to follow a path that does not tell people what to believe in; but shows them how to think, is all too similar in the counseling profession. Third, to understand and accept cultural diversity, differences and promote optimal wellness and growth for all is equally important. Zen promotes understanding of self; permitting us to be aware of our thoughts without fear or interference. Finally, Zen requires us to look within ourselves for the answer in
Racial hatred; social inequalities; oppression; privilege; and classism are divisive tools which perpetuates misery and suffering. Often these diseases become the root cause for the continued fight for social justice and advocacy issues. Having this experience has reminded me of the evil that men are capable of and the damage it has afflicted upon millions of lives. These evil, unhealthy, and oppressive acts by mankind are incompatible to the Zen Buddhist philosophy. Counselors as a whole should uphold the fight against these plagues that continually cause problems to society. In fact, we are in a positon to lead the charge for social justice and advocacy; not just by therapeutic intervention or weekly sessions with clients, but by creating more alternative programs which can help aid the most impoverished or marginalized groups in society. In addition, implementing more art therapy programs in at-risk schools; creating accessible resources for treatment; pushing for more counselors in schools instead of cops; and speaking out against injustice everywhere is just a miniscule part to the whole equation of what counselors can
In fact, if there are any issues, I would strongly encourage the client to continue the practice of Zen meditation as a means of self-reflection and understanding of what afflicts their spirit. I would remind them how Zen is not about logical thought, religion or language; instead, it permits one to ascend from negative self-talk and embrace Buddhist nature with their daily