Tracy A. Richards
Kaplan University
HW205: Vitamins, Herbs and Nutritional Supplements
Metabolism Support Supplement For Women During the past 20 years, there has been a dramatic increase in obesity in the United States and rates remain high. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death. James O. Hill, PhD, director of the Center for Human Nutrition at the University of Colorado Health Sciences Center, agrees. He attests that at the rate we're going, obesity-related diabetes alone "will break the bank of our healthcare system." The CDC reports that in the United States, more than one-third of U.S. adults (35.7%) and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese. Clearly this is an epidemic that proves to be harder to stop than one would think. Most unhealthy behaviors are easier to remedy than others. We know that smoking causes cancer, and therefore, the easiest way to avert that cancer is to not smoke. However, we cannot simply stop eating. People rely more and more on processed foods and fast food in their day-to-day life, or they are not eating as much processed food, but are maybe eating the wrong foods. If people ate a proper diet and exercised more, they would improve the function of their bodies and become healthier, but for some people this seems to be a problem. But many people are looking for an easier way to lose weight.
Losing weight can be a slow process that people don’t want to invest the time into, so 15% of American adults use diet supplements to speed up weight loss efforts, buying pills, meal-replacement shakes and tinctures to that claim to do everything from decreasing appetite and blocking fat absorption, to increasing metabolism. But, most weight loss experts do not recommend many products marketed as weight loss