Six Fundamentals of Fitness Training Physical fitness is a state of well-being with low risk of premature health problems and energy to participate in a variety of physical activities. –President’s Council on Physical Fitness and Sports (1997) According to the US Government‚ the word “fitness” defies concise definition but is best explained by this chart: Physical Fitness Skills Physiological Health-Related Skill-Related Sports Metabolic Body Composition Agility Team Morphological Cardiovascular
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PROPOSAL TO LIMIT PHYSICAL EDUCATION ACTIVITY CREDITS IN THE BACHELOR’S DEGREE Approved by the Curriculum/Policies Subcommittee‚ 1/24/12 Justification for the Physical Education (PE) Activity Maximum The faculty believes that non-academic PE activity courses should be limited to 3 elective units in a student’s degree program to preserve the academic integrity of a UA degree. A 3-unit maximum of PE activity electives in the bachelor’s degree is consistent with the 3-unit maximum for Success
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tness projectZeel J Amin Fitness Needs: Lose weight Specific Goals: lose 6 pounds. Cardiovascular Workout: Warm up: Walking for 15 minutes. Cool down: Yoga deep breathing 5 minutes. Name of Exercise | FrequencyNumber of days/week | IntensityHR% or Max HR% | Time Minutes | Running | 3 | 190 | 15 minutes | Skipping | 3 | 187 | 10-12 minutes | Strength/ Mascular Endurance Work out Warm up: Walking for 15 minutes. Cool down: Yoga deep breathing 5 minutes. Name of Exercise |
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I am planning on making my career as a physical therapist. The main job responsibilities of a PT are diagnosing and managing dysfunction and improve physical and functional abilities‚ bring back‚ maintain and promote optimal physical function as well as optimal wellness and fitness and optimal quality of life associated with movement and health. PT’s also take patient’s medical history‚ conduct a system review‚ and conduct different tests to diagnose any current potential and existing issues. They
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Critically analyse the physical care‚ well being and interventions used in a client in your care Module: MHR4607 Physical Health and Wellbeing ‘Critically analyse the physical care‚ well being and interventions used in a client in your care’. This reflective essay focus’s on a 54 year old service user who suffers from schizophrenia. Coinciding with her mental health illness she has a diagnosis’s of diabetes type 2‚ she is obese‚ and has chronic obstructive pulmonary disease (COPD). For the
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Goodlife fitness represents a company defined by a transformational vision‚ and it has created‚ communicated‚ modeled and built that vision into a socially responsible‚ customer oriented organization. Goodlife fitness is a privately owned national chain of fitness clubs founded by David Patchell-Evans in 1979. Goodlife comes under Canada’s 50 best managed companies for the past 6 years. In the 31 years Goodlife has been in business‚ they’ve proudly helped more than 750‚000 members enjoy a healthy
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AP Language and Composition October 12‚ 2012 I come from... I come from a working family. Both of my parents have worked for as long as I can remember. When my mom or dad came home‚ my sisters and I would be ecstatic. We would run to the door to see them‚ give them a hug and a kiss cherishing the moment we had to see them. This scene has replayed every day until this day. I now realize that when I have my kids I don’t ever want them to go through what I did‚ not being able to see their parents
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Physical Education is one of my favorite classes. I like it because of all of the activities we did such as volleyball‚ angle ball‚ football‚ track and field‚ square dancing and softball. My favorite activity this year was softball because my team actually works as a team and we motivate each other to do our best. The main components of the class were learning about sports and dance history‚ fitness testing‚ skills‚ and how to become physically fit. I did better in push-ups in my pre-score than
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After 1785‚ the production of children’s books in the Untied States increased but remained largely reprints of British books‚ often those published by John Newbery‚ the first publisher to produce books aimed primarily at diverting a child audience. Ultimate]y‚ Line however‚ it was not the cheerful‚ commercial-minded Newhery‚ but Anglo -Irish author 5 Maria Edgeworth who had the strongest influence on this period of American children’s literature. The eighteenth century had seen a gradual shift
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KINDS OF SPEECHES Persuasive Speech Persuade-to do or believe something especially by reasoning. What exactly is Persuasive Speech? -A persuasive speech is written to persuade‚ or convince the listeners‚ of the validity of the speaker’s argument. -This might involve persuading someone to change their opinion or at the very least take into account some elements that have not really been considered before. The Main Elements to Writing a Persuasive Speech 1. Credibility- establish by demonstrating
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