Orienteering and Fitness Level Orienteering is a competitive sport‚ which combines outdoor adventure with map reading and navigational skills. Participants find their way to several checkpoints with the aid of a map and compass. If set up as a competition‚ the winner is the one with the fastest time and the most controls found. Orienteering is characterised by its aerobic components‚ however‚ it is not a sport that requires all steady state work‚ which is when the supply of oxygen meets the
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Date|Warm Up|Physical Activity|Intensity|Cool Down|Minutes|Total Minutes| 4/22|Stretched|Zumba|Hard|Stretched|59|59| 4/24|Stretched|Biking|Medium|Stretched legs.|42|101| 4/25|Jogged|Tubing|Hard|Drank Water|34|135| 4/25|Jogged|Ran|Medium|Stretched/ Hydrated|57|192| 4/28|Stretched|Surfed|Hard|Hydrated/ Stretched|174|366| Reflections: 1. What initially made you interested in the product you chose to test? The way it could improve your life in such a simple way. 2. Did you achieve the
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is “Physical Education”? Physical education (often abbreviated Phys. Ed.‚ P.E.‚ or PE) or gymnastics (gym or gym class) is an educational course taken during primary and secondary education that encourages psychomotor learning in a play or movement exploration setting to promote health. 2. Objectives of PE. * PHYSICAL DEVELOPMENT Through the carefully selected physical an individual who participates actively will develop and maintain good health and a high level of physical fitness. The
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Part one: 1. The “fittest” of crickets are the ones smart and fast enough to get to the female before the male that is actually chirping can. 2. It depends on which side you look from. If you are going to be the chirping cricket then it is bad because you worked hard to get the female and she was stolen from you. That makes you the “unfit” one. If you are looking from the intercepting cricket’s side then it is good because you got to mate and pass on your genes without having to do any work
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anyone else. The first record of the usage of the word “retard” was in the late
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his/her sets. The Fit (frequency‚ intensity‚ time (how often) formula A repetition is when you do something again and again. A range of motion is the normal amount your joint knee can be moved in a certain direction flexion and extension. The importance of a warn up is to get your body moving‚ begin raising your body temperature your heart rate‚ stretch your muscles‚ move your joints‚ and get the your energy working so that the proper fuel(blood) is getting to your muscles. A good warm- up will
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* Biomechanics Of Volleyball is to analyze the efficiency and technique of the students over arm volleyball serve after the use of biomechanical principles has been applied. In order to complete... Premium * Biomechanics In Volleyball my performance‚ of my chosen skill in volleyball‚ using biomechancile pinciples. As stated by Amezdroz et al‚ (2004) "Biomechanics is the study of how living things... Premium * Volleyball Biomechanical Analysis Volleyball Serve Biomechanical factors influencing
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Bally total fitness originated as an average health and tennis club in 1962. Who would have thought they would be where they are today. Like many other major companies sometimes it pays to be in the right place at the right time. Today they are one of the major companies in a 14 billion dollar health club industry. "They are the third biggest health care chain behind Curves for women and the YMCA".Currently they have around four million members and 420 facilities. They currently have operations in
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used. 2. Do you agree that “what a word means today is what it meant in the past?” Please explain what etymology詞源學can help with today’s meaning of a word. I don’t agree because language would change gradually as the time went by. It would cause semantic and meaning change.The study of etymologies may throw light on how a present-day meaning developed or reveal something about the working of the human mind‚ but it doesn’t help in determining what a word means today. 3. What is language
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CHAPTER 5 – STRATEGIC MANAGEMENT Developing Business Strategy Industry: a group of organizations/firms that share similar resource requirements (raw materials‚ labour‚ technology‚ customers). Five-Forces Model – Analyzing External Environment Allows us to systematically assess the industry environment. - The relationships between the five forces determines attractiveness of the industry environment - Used to make strategic decisions that leave the firm in the best position to defends itself
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