high in calcium. Several green vegetables and foods contain calcium in smaller amounts. Some juices‚ breakfast foods‚ cereals‚ soymilk‚ snacks‚ breads have calcium that has been added. Vitamin D: Vitamin D is important for the development and maintenance of bone. Vitamin D plays an important role in saving your bones and your body requires it to absorb calcium. Children need vitamin D to boost strong bones‚ and adults want to keep their bones healthy. If you don’t get enough vitamin D‚ you have lower
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Is it okay for people to alter their bodies‚ physical appearance‚ and physique in ways that could cause them irreversible harm? Should people have full freedom over their own lives? A fundamental component of individual freedom‚ autonomy‚ which is the ability to make personal choices regarding one’s own life and body‚ is supported by numerous ethical‚ philosophical‚ and legal traditions. Some would even say that it is a divine right to each individual on earth and as such‚ should be preserved. It
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Summer MontClaire Jan. 15th‚ 2011 Period 8 Ms.Kay Why Math is Important When it comes to math‚ many people have always asked the question‚ “When will I ever do this again in real life?” and for some it is a hard question to answer‚ but for me it is simple. You use math everyday and probably do not even realize it. Math has been a part of our lives even since man lived in caves. For instance‚ if there were
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people who are very disrespectful. Whether the individual is making fun of somebody for what she is wearing‚ talking while someone else is speaking‚ or even lying. There are so many ways a person can be rude. These are the reasons why civility and manners are very important in society. Civility is vital to the peaceful‚ harmonious and cohesive existence of individuals‚ groups and organizations (Peggy Parks). A person who has manners and civility‚ demonstrates how one can have politeness‚ how one has
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Modern Quinceañera’s are important milestones in a girl’s life. This manifestation symbolizes a girl’s entrance into womanhood when turning 15 years old. Quinceañera’s have a very valuable price tag that varies from place to place. However‚ Quinceañera’s aren’t just revolved around the child in Mexican Communities. Parents and Grandparents are a part of the celebration due to the fact they have raised their children up right. Throughout this essay‚ the typical Quinceañera in Mexican communities
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inventions in sports history‚ or possibly all of history. Basketball has inspired me also. The game of basketball has influenced many people other then me to go and do a thing they like to do‚ but also getting the exercise you need to stay healthy. That’s why I think basketball is the best invention of all time. Basketball has helped many families who are less fortunate become rich from just their son or daughter being good at a sport that they love to play. The game of basketball also helps families
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English student what does it mean to me? In my opinion‚ this title "AP Senior English student" is a symbol of a larger commitment. A commitment‚ by definition‚ is dedication to a particular pursuit. In this case‚ I have chosen to pursue the study of English at such a high level (for a high school student) not simply because it is required by my diploma‚ but because I have a genuine interest in the subject and a passion for knowledge. Commitment to AP Senior English is also an investment in
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wonderful texture. It was a staple in ancient times and is now a foodie favorite served in the best restaurants. Unless you have been living in a cave‚ you have probably at least heard about it. Let’s take a look at this wonderful food and find out why it is currently so popular. What Is It? At first glance‚ you may think it is a grain‚ but it is not. It is actually a plant seed in the Goosefoot Family (Chenopodiaceae)‚ which also includes spinach‚ beets and chard. These flat disc-shaped amino-acid
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From this section of Hammurabi’s Code‚ Historians can learn that farms were important‚ that debt existed‚ and that there were consequences for farm related law-breaking. First‚ Historians can learn that farms were very important. Many of the laws from The Code of Hammurabi were about farms and that there were consequences for mistreating farms. One law that Hammurabi wrote was‚ “If anyone take over a field to till it‚ and obtain no harvest therefrom‚ it must be proved that he did no work on the field
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You would think it would be easy to avoid colliding with a giant 200 ton train‚ well apparently it’s not. According to operation lifesaver‚ a nonprofit organization that promotes railroad safety‚ a car or pedestrian is hit by a train every 3 hours. Obviously some education is needed on being safe around railroads. Safety should always be your first priority when operating a vehicle‚ whether you are around a railroad or not‚ so here are some things to do to be more safe around railroads. First of
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