Industry/market Industry: How many fitness centers? What’s their revenues? Profit margins? Is it growing? Concentrated or not? Market: PMB‚ attendance‚ consumer spending‚ Statistics Canada (average spending) General Trends: Growing? Health trends? Key Competitors: other popular gyms in the area (Nautilus‚ Progym‚ energy cardio) The Fitness Market The fitness market is very large and keeps growing. This market is targeted at anyone who wants to be in shape and is looking to live
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BENEFITS OF PHYSICAL FITNESS The benefits of physical fitness are numerous and include better health‚ greater strength‚ more flexibility‚ increased energy‚ improved appearance‚ and a more positive attitude and mood. Regular exercise can lead to both immediate and long-term benefits. Regular physical activity has been shown to reduce the morbidity and mortality from many chronic diseases. The benefits of fitness far outweigh the inconveniences of regular exercise. To reap the maximum benefits of
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The Gym Fitness Centers 1. Company Description Since 1992‚ The Gym offers a wide range of team activities from basketball‚ volleyball and soccer from the very young players to adults. Our program caters to all different levels and competitive desires. The Gym is just not for team sports‚ we also cater to those looking for fitness programs from cardio to weightlifting. At The Gym you’ll find all of the latest cardio and strength training equipment along with a dynamic group exercise program
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pushing the enemy in combat operations and frontlines or pushing pens and papers as regard to the administrative duties of the organization. Either way‚ military personnel should maintain high level of physical fitness at all times whether in the garrison or in the field. Physical fitness‚ as defined by Lt. Colonel Teodosio‚ is the possession of an individual of a healthy body‚ a capacity for skillful and sustained performance‚ an ability to recover from exertion rapidly‚ a desire to complete a designated
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LA Fitness and Goodlife Fitness Strengths and Weaknesses More people are joining gyms to get in shape and stay motivated. LA Fitness and GoodLife Fitness both offer health benefits to their members in facilities where fitness-minded individuals can enjoy improving their overall health. LA Fitness is a fitness club chain that is privately owned. With hundreds of clubs and millions of members across North America. It has increased its presence on focusing on having good health on all its members.
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CEE 521 Principles of Fitness and Health © 2014 USSA Answer Key (a) 1. Physical fitness is a product of genetics and: a. Body type b. Flexibility c. Occupation d. Training 2. Which of the following is considered an accelerating factor for osteoporosis development in post-menopausal women? a. Walking b. Low body weight (especially from dieting) c. Regular weight-bearing exercise d. Occasional weight-bearing exercise 3. The primary target of physical training to affect hormones
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Fitness Program Short Term Goal: Decrease body fat from 12% to 10%. Long Term Goal: Decrease body fat to 7% and maintain it. During the fitness program I will multiple things to stay physically active besides just exercising. I currently go to school five days a week and everyday that I am at school I have classes on the second and third floors of different buildings. Instead of taking the elevator to get to the different classes I will take the stairs. Along with that when I park at
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Durand 1 Bryce Durand Andrea Ropko English 111 1 December 2014 Fitness in the Workplace Today‚ more than ever‚ employers face the challenge of controlling rising health care costs in a competitive marketplace. Evidence indicates that a corporate wellness program is a strategic investment in the employees’ social‚ mental‚ and physical health‚ improving the corporation’s bottom line profitability. In other words‚ “an ounce of prevention is worth a pound of cure‚” and employers are discovering the payoff
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Physical Fitness and Nutrition Worksheet Paul Tejada University of Phoenix SCI 163 MU13FSU01 Mary Frances Marlin‚ MSN‚ RN‚ PHN 6/26/2013 Associate Level Material Physical Fitness and Nutrition Worksheet In order to obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability
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This course gives personal trainers & fitness professional accreditcation to teach boxing fitness workouts. This course teaches how to use boxing for fitness it is non-contact fitness boxing pad course. Study our online nationally accredited courses when and where it suits you. Get the same certificate as completing the course in a classroom but you do the course at your own pace and in the confront of your own home. Our course Elite Fitness Boxing Trainer is a nationally accredited online course
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