3- Day Diet Analysis In this paper I will be talking about my 3 day diet analysis. I will also be writing a 700 word essay of the final results. I will be describing my current eating habits. How does my diet compare to the recommendations that I received from the Food Guide Pyramid. Also telling you how many servings for each food group did I consume? Also how it might modify my diet by using the six classes of nutrients and the recommended servings for each food group what are some nutrient- rich
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In the short story “weekend” by Ann Beattie‚ there is one main central conflict between the main characters of Lenore and George. This conflict arises from that fact that George and Lenore have a child together‚ live in the same house‚ yet they have no apparent relationship. George is always bringing back women to the house in front of Lenore and she hides how it hurts her deep down. George’s character is portrayed as an alcoholic older man who does not seem to care too much about anything that
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Food Intake 3-Days SCI/220 Food Intake 3-Days During my three day food intake I discovered that I only consumed 88 grams of protein. In these three meals I spent almost 40 dollars and I was short almost 100 grams of protein required for my weight. Four slices of pizza‚ and two double cheeseburgers produced the most protein. Oatmeal‚ beer‚ and coffee only counted for less than 10 grams. All six items consumed over the 3 day stretch accounted for carbohydrates. The items ranged from 10g
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Todd’s Dietary Intake: My Three-Day Nutritional Analysis Todd Long Delaware Technical Community College My diet is extremely important to my wellbeing. Growing up I was not opposed to trying different fruits and vegetables. I have vivid memories of eating kiwi‚ mangoes‚ artichokes‚ and mustard greens. I do remember drinking Tang orange flavored fruit drink and putting sugar on sliced grapefruit‚ so my diet was definitely not perfect. I was a Division-1 swimmer while I obtained
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Months‚ 3 Weeks And 2 Days” Can you imagine that a woman can’t abort? It’s true in Romania. And last weekend‚ I watched a film named “4 Months‚ 3 Weeks And 2 Days”. The story in the film was happened in the Romania. Because of the unique theme‚ the movie has gotten a lot of prizes. At that time‚ Romania was in the end of communism. Besides‚ abortion was still forbidden by law. Otilia and Gabita were college students and they are good friends‚ too. Gabita knew that she was pregnant one day. Otilia
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3-Day Diet Analysis Billy Davis SCI/241 May 12‚ 2013 Augusta Downey 3-Day Diet Analysis My current diet is a complete disaster. Because of my work schedule‚ I don’t get up until around 11:00am‚ so when I do wake I have a cup or two of orange juice which is what I consider to be my breakfast. On the way to work‚ I grab a hamburger and soft drink. Also‚ I sometimes skip the soft drink and get a Monster energy drink if I am still tired from the night before. I have to put Devion on the bus
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Stacey Freeman Checkpoint: Three Day Analysis 1. How does your diet compare to the recommendations you received from the Food Guide Pyramid? I just recently decided that I was going to start eating healthier. I am not on a diet! That is just too much stress. However‚ I have made quite a bit of progress with changing how I eat. The recommendation that I got were not that off of what I’m trying to accomplish. I need to eat more fruit and vegetables. I have been doing well with the grain and
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3 day exercise activity analysis Week 8 12/13/2012 Sci 241 Cassandra I get most of my physical activity from work. I work usually eight hours a day and I am on my feet all day. I do moderate to light work at my job. I also have a two year old son that I have to chase around when I get home and that helps me get physical activity. Doing house work helps me with my physical activity. I like to scrub my kitchen floors at least every other day. I do not use a mop because I feel like it does
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• Recorded intake of protein‚ carbohydrates‚ and lipids Protein day 1: 108 grams - Carbohydrates day 1. 102 - Lipids Protein day 2: Protein day 3: o Which foods in your recorded daily intake provide protein? Which provide carbohydrate? Which provide lipids? The foods that I recorded in the last three days that include protein are Eggs‚ Bacon‚ Tomatoes‚ Kale‚ Fish‚ Broccoli‚ protein bar and protein shakes. The foods that provided Carbohydrate are‚ Eggs‚ Tomatoes‚ fish oil dietary
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Food Intake – 3 Days A term that is used to encompass nutrient recommendations produced by the National Academy of Sciences and the Food and Nutrition Board is called Dietary Reference Intakes (DRI). DRI is also a common term for a guideline of reference values used to assess and plan a healthy individual’s nutrient intake (Wardlaw et. al.‚ 2011‚ p. 60-61). During a consecutive three-day period‚ protein intakes‚ carbohydrate intakes‚ lipid intakes‚ macronutrient intake ranges‚ fiber intake ranges
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