assumptions about her protein needs are unrealistic based on her current weight. Erin’s protein consumption is too low for her weight. This is roughly 13% of her kcalorie intake which is closer to the lower end of the ranges of 10-35 percent. This is unrealistic because she is not consuming enough calories of protein for her weight. If you calculate her weight by height you can clearly she needs more protein. Erin’s weight 118lbs /2.2ib/kg= 54 kg‚ so know take 54kg x 0.8g/kg= 43.2g protein. (Understanding
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The healthy vegetarian diet Vegetarianism is a good idea for anyone‚ whether young or old‚ sick or healthy. It is scientifically proven to enhance one’s lifestyle in many different ways such as improve overall health‚ improve or show one’s spirituality and beliefs‚ and for ecological and environmental reasons. Human beings do not need to eat meat in order to maintain good health because we can get our food needs from meatless products and substances. A vegetarian diet is much easier and healthier
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Ban Trans-Fat Although fats are considered to be a part of our health‚ there are certain types that should be ignored. One of which has drawn controversial issues is trans-fat. Trans-fat is mostly found in many food sources such as vegetable oil‚ crackers‚ cookies and margarine. It increases blood levels of low density lipoprotein that is considered to be bad cholesterol‚ and decreases level of good cholesterol‚ high density lipoprotein. Trans-fat is created when oils are partially hydrogenated
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a self-created protein diet plan of my own. My diet plan consisted solely upon eating cereal for breakfast‚ chicken breast‚ white rice‚ and egg whites for lunch‚ and drinking a protein shake for dinner‚ every week on days Monday through Friday. For the weekends‚ I would basically eat whatever I wanted. The weekends were considered my grace period where I was allowed to ignore my diet for two days. About a week or two before the course began‚ I had completely stopped my protein diet‚ and I was basically
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the client’s goal has been reached‚ the client transitions into a Maintenance support plan. The client gets access to an online support tool which includes Progress tracker‚ menu planner and recipes to help assist clients keep on track with their diet. The client should be able to maintain their weight goal because they have been consulted with a new style of living‚ menu‚ and recipes so that they can cook healthier foods at home. First step to Jenny Craig program is to meet with the program
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Abstract The activity of invertase and the quantification of albumin and casein were performed and analyzed after extraction of the said proteins from their respective sources. Isolation of proteins was initiated by the breakage of the cell wall / membranes in three different ways. Homogenization of invertase‚ albumin and casein were achieved via grinding process‚ addition of 1M acetic acid and acidification by 0.1M hydrochloric acid correspondingly. Extraction of invertase and casein involved
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CASE 7-55: 1. Compute Niagra Falls Sporting Goods’ estimated break-even in sales dollars for the year ending December 31‚ 20x2‚ based on the budgeted income statement prepared by the controller. Answer: Contribution margin ratio = $10‚000‚000 - $6‚000‚000 - $2‚000‚000 / $10‚000‚000 = .20 Estimated break-even point = $100‚000 / .20 = $500‚000 2. Compute the estimated break-even point in sales dollars for the year ending December 31‚ 20x2‚ if the company employs its own sales personnel.
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hurt. I know I could switch fingers but I did not want to have five sore fingers. Instead‚ I stuck with poking the same finger each time. My blood sugar was elevated again which meant I had to draw up some more “insulin” and “inject” myself again. Even with rotating side on the abdomen‚ the feeling of something
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“Considering the Competitive Landscape of the UK Fast Food Sector‚ To What Extent was the Subway Diet Effective as a Strategic Ploy?” Gene Allen Vega Institute of Business and Law (IBAL) Bournemouth University BA (Hons) Accounting and Business Date of submission: 19th April 2007 TABLE OF CONTENTS Summary…………………………………………………………………………. 1 Chapter 1: Introduction…………………………………………………………... 2 1. Background…………………………………………………………... 3 2. General Research Area………………………………………………
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The same cannot be said for How Many Miles to Babylon‚ which ends in a pessimistic and gloomy scene. Alec Moore is awaiting execution‚ as the novel comes full circle. He is given “a pen and paper” because he is an “officer and a gentleman”. He has nothing to do but wait. Alec refused to kill Jerry by firing squad‚ so in a sense‚ he asserted his own humanity in the face of war. However‚ this noble act is detrimental‚ as this act of compassion tragically costs him his life.Johnston’s outlook is in
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