Healthy and unhealthy habits Have you ever wondered‚ why people do and enjoy bad habits and they know its bad for them? there are danger‚ damages and effects that people don’t know about bad habits. according to www.wikihow.com‚ some habits can have serious consequences for our health‚ such as dangerous deadly heart attacks. and I think that people who have bad habits should realize that they are making fun of death itself. Can you imagine your self lonely‚ anti-social and unlovable? well
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the majority of individuals that try to improve their condition‚ eventually drift back into old habits and fall short of their goals‚ feeling discouraged and even more confused about how to effectively begin living a healthy lifestyle. Defining the elements that constitute a healthy lifestyle is often as challenging as living the model. Training for the body and conditioning for the mind serves to address the duality of our complex nature. To neglect one in favor of the other‚ only serves to make
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Creating a Healthy City Environmental health should be a great concern for each individual person as well as our nation and the whole world. Environmental health addresses all the physical‚ chemical‚ and biological factors affecting health and our environment.t which includes air‚ land and water. Environmental health extents to the chemical we use such as BPA and the effects it can and may have on our children‚ fuel in the economy and additional sources of fuel‚ building green‚ environmental disease
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HEALTHIER CITY and HEALTHIER COMMUNITY To compare with last few decades‚ now healthy communuties and healthy cities are more important issue. Many government‚ many associations and people try to answer this question “What is a healthy city?”. This question may be answered that a healthy city has regularly changing and developing social and physical environment. These social and physical environment can be explained enough food‚ clean water and air‚ adequate resources‚ good income
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the environment and don’t take proper care of it‚ then the bad practices we do will come back to us. An unhealthy environment will lead to pollution and produce unhealthy chemicals that when inhaled by our body will cause certain illness while a healthy environment will benefit us. Proper discipline is necessary in order to live healthier and live longer. We are the food we eat. If we eat a diet rich in sugar‚ sodium‚ fats and carcinogens then it is expected that later in life different sickness
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ESSAY TITLE : THE IMPORTANCE OF HEALTHY EATING What is healthy eating ? Healthy eating is not about strict nutrition philosophies‚ staying unrealistically thin‚ or depriving yourself of the foods you love. Rather‚ it’s about feeling great‚ having more energy‚ stabilizing your mood‚ and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you. You can expand your range of healthy food choices and learn how to
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Early to get‚ early to rise‚ makes a man healthy‚ wealthy and wise – English say. It goes without saying that healthy way of life is the best hobby of many people. Why do I say ‘hobby’? You see‚ hobby is an activity which you do with a great pleasure. Of course‚ those who follow the healthy way of life like it very much and try to keep it during all their lives. All genius is simple‚ as you know. And healthy way of life is too. There’s nothing simpler‚ than go to bed early‚ eating only good food
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consider when deciding to eat right and exercise is the benefits. a. According to the U.S. Department of Health and Human Services‚ a healthy diet means eating lots of fruits‚ vegetables‚ whole grains‚ low-fat dairy products and lean meats and minimizing the consumption of cholesterol‚ sodium‚ sugar and saturated fat. In conjunction with regular exercise‚ a healthy diet can i. reduce your risk of: * Heart disease. * osteoporosis * Type-2 diabetes
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\How to lead a healthy lifestyle A very good afternoon to our honorable Principal‚ Mr Hassan‚ amiable teachers‚ dear friends and the esteemed visitors today. I feel glory to have a chance of lifetime standing here to address a speech to all of you. Here‚ I would like to share my experiences cum opinions with you about “How to Lead a Healthy Lifestyle”. Do you all know that having a good custom in lifetime can foster from young? First and foremost‚ a balanced diet is important for the
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You know I’ve changed my life in some ways according to an article. Oh‚ have you read this article? O: Which one do you mean? L: Oh‚ probably I’ve understood what Sveta is talking about. You mean the article in our university newspaper about a healthy lifestyle. Am I right? S: Absolutely. So have you read it? O: Yes‚ I saw something last week. L: Yeah‚ me too. Some time ago. S: So what’s your opinion about it? O: I’ve found rather useful‚ you know. L: In what way? O: Well‚ there is a part
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