PERFECT PLANK Targets the tough-to-tone deep abdominal muscles Lie face-down on the floor‚ propped up on your forearms with your elbows directly beneath your shoulders. Your torso should be lifted off the floor so your body is in a straight line‚ supported by your forearms and toes. Your back should not arch or droop. Hold for 10 to 20 seconds (or as long as possible without losing proper form). Repeat 3 times. MERMAID Targets the obliques while also strengthening the back and shoulders Sit
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I chose this World Wildlife Foundation advertisement because the simple straightforward meaning behind it has such a huge impact on our environment of using too much of the worlds resources for our conveniences. In this advertisement there is a paper towel dispenser filled with green paper towels in a white dispenser with the words “Save Paper‚ Save the Planet” next to the World Wildlife Foundations logo of a panda on the top. In the center of the paper towel dispenser there is a see through cut-out
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Good morning Miss and my fellow classmates. Today‚ I would like to talk to you about topic on “save the earth and save mankind”. My dearest audience‚ imagine it’s after class now and you’re heading back to your car under the bright hot sun. After you get in the car‚ you grab some tissue and wipe all your sweat. What would you do after using the tissue? Well‚ let’s be frank. We wind down the window and just throw them outside. It is fun doing it when you see no cars behind or beside you. Let’s pollute
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100 WAYS TO SAVE THE ENVIRONMENT :) In Your Home – Conserve Energy 1. Clean or replace air filters on your air conditioning unit at least once a month. 2. If you have central air conditioning‚ do not close vents in unused rooms. 3. Lower the thermostat on your water heater to 120. 4. Wrap your water heater in an insulated blanket. 5. Turn down or shut off your water heater when you will be away for extended periods. 6. Turn off unneeded lights even when leaving a room for a short time
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Throughout most of history‚ the amount of waste generated by humans was insignificant due to low population density and low societal levels of the exploitation of natural resources. Common waste produced during premodern times was mainly ashes and human biodegradable waste‚ and these were released back into the ground locally‚ with minimum environmental impact. Tools made out of wood or metal were generally reused or passed down through the generations. However‚ some civilizations do seem to have
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touching lives‚ making a difference Save Save Trees Save Environment Save Save Save Earth A TIL -CSR Initiative CSR touching lives‚ making a difference Celebrating World Environment Day (WED) is about channeling individual actions that collectively become an exponential force for positive change. It’s all about being the change and take action for our generation and the next. WED is celebrated around the world in many ways that include street rallies‚ bicycle parades‚ green concerts
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my target now is really to save Mother Earth for humanity. And it’s doable. A quotation of Mrs. Imelda Marcos campaigning Filipino’s to save mother Earth. Some people Saying that Saving mother earth was so very hard. Is anyone concerned with what our world will be like in years to come? With the effects of global warming is causing to the environment‚ it’s hard to say that our planet Earth will be the way it is today. Today I have talked to you about the need to save our mother earth. I want to
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49 Simple Things You Can Do to Save the Earth (The author wishes to thank his wife for suggesting he "get up and do something" to save the earth. This book is dedicated to her.) 1. TURN OFF THE LIGHTS. Even if you’re only going out of the room for a few minutes. Those kilowatts add up. (My wife groans when I say it‚ but‚ "It makes cents—with a c.") 2. UNPLUG APPLIANCES WHEN NOT IN USE. Some of them‚ with their complicated timers and instant start-up features‚ constantly consume small amounts
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Q. Storage media such as a CD read and write information using -- 1 Magnetic strips 2 Magnetic dots 3 A laser beam of red light 4 All of these Ans: 4 Q. To reload a Web page‚ press the.... button. 1 Redo 2 Reload 3 Ctrl 4 Refresh Ans: 4 Q. The.... controls a client computer’s resources. 1 Application program 2 Instruction set 3 Operating System 4 Server application Ans: 4 Q. The process of transferring files from a computer on the Internet to
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How to Protect Human Lives and Environment As time passes by‚ we can see lots of people are start fighting for the rights of wild animals and plants to survive on this earth that controlled by the human activities. Today we became more self-aware that we are also a part of the nature‚ and therefore‚ anything that harms the environment will also give a great impact towards us‚ and that the very existence of human life depends on preserving a balanced global ecosystem. I personally think that
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