physical works compared to the past. Many people‚ however‚ want to eat a balanced diet without many meats and do more exercise instead in order to keep fit. Keeping fit has become a trend nowadays‚ and that poses both positive and negative effects. There is no doubt that keeping fit can exercise your body. By doing so‚ you can stay more healthy with the enhancement of cardiorespiratory endurance which prevent you from some cardiovascular illnesses as well as speeding up the body’s metabolism. It
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day.” Students in middle schools and high schools worldwide are losing the fun of playing outside and taking breaks between classes. Students should be able to enjoy free
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your dedicated and willing to go far. Tell your strengths. "I’d be good as Vice President of Student Council because...(example) I’m a great leader‚ I have really great characteristics for it. I listen to the issues that my peers think should be brought up to the school. I want to make a difference so that I can make school a more enjoyable place." Don’t put ANYTHING down or bad about you in your speech. AT ALL. If you had something like "I’m a good worker but I tend not to listen well" then‚ I’m
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For this Unit’s assignment‚ I have chosen to elaborate on the “Learning to Live Healthy at Hillyard Companies‚ case study. Hillyard is a company that has been around since 1907 and has recently been influenced by an HR representative/ wellness coordinator‚ named Carrie Adams to promote health and wellness through a National Healthy Worksite Program‚ supported by CDC (Centers for Disease Control and Preventions). As a whole‚ this program aids companies to encourage and promote a healthier lifestyle
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RHT 102-002 9/30/13 The Benefits of Being Physically Fit The human body was made for activity. By exercising regularly and making healthy food choices‚ one can not only look better‚ but feel better as well. There are no negative aspects of being physically fit. In recent years‚ more and more people are starting to exercise‚ and eat smart because of the benefits it has. When someone commits their time to becoming physically fit‚ he/she can achieve many mental‚ social‚ and health benefits
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tool in bringing our dreams to reality. It opens up doors to every opportunity that would give success in one’s life (Oak‚ 2010). Education is really powerful in a way that it brings the best in us to show what we can do to change or to improve our lives in a way we can be. In our country’s phase‚ the Philippine government offers only 10 years in basic education (6 years for elementary and 4 for high school years)‚ which is the lowest as compared to 12 years in many countries in the world (PCER‚
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Different ways of keeping fit. Our health depends on our life. Most people are busy working‚ pupils are busy studying‚ but they always find time to relax and enjoy themselves. Physical culture and sports in our country are part of our cultural and public life. It is very popular with young people. Sport is also paid great attention in schools‚ colleges and universities. Every city and town has a few stadiums‚ swimming pools‚ amateur clubs and keep-fit centers where people go aerobics‚ yoga‚ body-building
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stress and this could lead to eating disorders or even suicide. Weight Concern hopes to be able to reduce the problem in this country by promoting a healthier lifestyle and way of eating. Fitness can help you live longer and prevent diseases like heart disease in your future‚ keeping fit can be fun as well. Physical fitness involves 3 main components: strength‚ stamina‚ and flexibility. If you train properly‚ then you are able to generate force with your body. Being strong is useful for all sports
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Eating Healthy With A Busy Schedule So we’re all busy right? Running to and from places. To Starbucks‚ to the office‚ to visit an elderly grandparent‚ to the gym‚ to an extra-curricular activity‚ a meeting. Running !running !running. And yet‚ I always roll my eyes at those skinny girls who say‚ “I just don’t have time to eat!” Yah‚ WHATEVER! Rome could be burning‚ and there I am‚ chomping’ away. In fact‚ I can count on one hand the number of meals I’ve missed in my ENTIRE lifetime. If you ask
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CRITICALLY COMMENT ON THE USE OF LIGHT AND DARK IN BOTH TEXTS. Anna Funder’s book Stasiland and Donnersmark’s film The Lives of Others both discuss the Stasi’s oppression of the people in West Berlin during the time of the Berlin Wall. The composers depict light and darkness both literally through various techniques and metaphorically through mutual themes. These implementations of light and dark revolve around the concept of secret histories‚ which refer to the Stasi regime being hidden in darkness
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