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    Perspectives on the Self

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    Chapter 5 - The Self Perspectives on the Self * We buy products to highlight/hide aspects of the self * Eastern cultures focus on: * The collective self (person’s identity comes from group) * The interdependent self (person’s identity defined from relationships with others) * Western cultures focus on: * Individuality * Individual appearance Self-Concept * Self-concept: the beliefs a person holds about his/her own attributes‚ and how he/she evaluates

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    Self Esteem

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    This paper is about the impact of self-esteem on daily life. The more negative thoughts and feelings you have about yourself‚ the lower your self-esteem. People with low self-esteem often have little confidence in their abilities and question their self-worth. A common scenario‚ which exemplifies a lack of self-esteem‚ features college students who say‚ "It won’t do any good to study. I won’t make a good grade anyway." These students think they are doomed to failure because of poor performance

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    Self Efficacy

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    Self-efficacy is the developing sense of personal effectiveness as a learner and an enhanced awareness of one’s own capacity to learn and perform tasks. How does this concept relate to students who are underachieving‚ and what can be done to improve their self-efficacy? Self- efficacy is a crucial component of a student’s development; it enhances the student’s capability and willingness to undertake challenging tasks‚ interactive effects of student’s personal characteristics‚ behaviours and social

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    Imagine leaving everything you’ve ever known. The expert‚ “Of Plymouth Plantation”‚ by William Bradford‚ describes the struggles of pilgrims coming to America. The pilgrims first had to unite to reach the new world‚ then again to survive an Indian attack‚ and to survive. To cross the ocean the pilgrims had to work together. The story states “after a beating at sea they fell with that land which is called Cape Cod”. The statement implies they ran into many struggles during their journey. When

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    self esteem

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    wondered about what self-esteem is and how to get more of it? Do you think your self-esteem is low? Do you know how to tell? Do you know what to do about it? Self-esteem answers the question‚ “How do I feel about who I am?” We learn self-esteem in our family of origin; we do not inherit it. Global self-esteem (about “who we are”) is normally constant. Situational self-esteem (about what we do) fluctuates‚ depending on circumstances‚ roles‚ and events. Situational self-esteem can be high at

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    Sugar – the Leading Cause of Cancer The overconsumption of sugar is the main cause of obesity. When you intake sugar‚ your body has a limited ability to metabolize it and‚ all the excess sugar is being transformed into body fat. Obesity is the major factor that contributes to chronic inflammation and insulin resistance‚ which are responsible for numerous chronic diseases‚ including cancer. One of the best ways to reverse insulin resistance is to have a restricted sugar diet‚ which will help you to

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    Self Reliance

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    An article I read recently on Self-Reliance has touched my heart recently and made me realize how self reliance it has carried me through many trials and tests. Tom Perry‚ Quorum of the Twelve‚ said in General Conference in 1999 “Independence and self-reliance are critical to our spiritual and temporal growth. Whenever we get into situations‚ which threaten our self-reliance‚ we will find our freedoms threatened as well. If we increase our dependence on anything or anyone except the Lord‚

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    Self Esteem

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    SELF ESTEEM THE SECRET OF SUCCESS The term self-esteem comes from a Greek word meaning "reverence for self." The "self" part of self-esteem pertains to the values‚ beliefs and attitudes that we hold about ourselves. The "esteem" part of self-esteem describes the value and worth that one gives oneself. Simplistically self-esteem is the acceptance of ourselves for who and what we are at any given time in our lives. It is very important because it affects how you think‚ act and even how you relate

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    Self Awareness

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    Self Awareness Self awareness is having a clear perception of your personality‚ including strengths‚ weaknesses‚ thoughts‚ beliefs‚ motivation‚ and emotions (Pathway to Happiness‚ n.d.). Self awareness allows one to understand other people‚ how they perceive you‚ your attitude and your responses to them in the moment (Pathway to Happiness‚ n.d.). Self awareness is an essential first step toward improving management skills. Self- awareness can improve one’s judgment and help identify opportunities

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    Self Discipline

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    Self-Discipline in 10 days How To Go From Thinking To Doing by Theodore Bryant‚ MSW HUB Publishing Human Understanding and Behavior Publishing Seattle‚ Washington Dedicated... to all the people who have attended my self-discipline courses‚ seminars‚ and lectures. You provided me with the desire and motivation to write this book. You enabled me to create a self-discipline system that can work for anyone. But‚ more important‚ you taught me that life’s greatest pleasure lies

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