then you might want to consider the Ketogenic diet. The diet has been around for a long time and was once used to treat patients with epileptic or seizure problems‚ especially among young kids. Nowadays‚ the diet has lost its popularity with the advent of prescription drugs that treat the health problem. The diet however is used by many dieters around the world because of its efficacy and although diets have its side effects‚ knowing about the diet and following the rules can help one lose weight
Premium Nutrition Obesity Health
Diet 1 I had a healthy lifestyle in High School while being apart of the wrestling team. As part of my diet I would eat bananas‚ peanuts‚ multi-vitamins and much more to stay in my weight class. While trying to avoid gaining any weight before a match or competition. After a while I had developed a healthy lifestyle while participating in the sport I enjoyed. After the season would end‚ I would find ways to stay active. For example‚ I would participate in dance or any other extracurricular
Premium High school College Education
lose a few pounds rapidly on a crash diet – but you can also put your health at risk. Is it worth it? It depends on your goal. If you just need to lose a few pounds to fit into your wedding dress or look good in a bikini on your summer vacation‚ you could make that happen with one of these diets without too much risk. But a healthier alternative would be to plan ahead for such events and follow a better diet to lose the weight over time. Following one of these diets for long-term weight loss is a recipe
Premium Nutrition Obesity Dieting
Why you should not go on Fad Diet? SPC1017 Why you should not go on Fad Diet? We all have seen the ads with the long necks‚ slim body super models‚ and have tried our hardest to emulate that ideal image of that person. Many people have tried out those “Fab diet” that they have seen flipping through the magazines at the supermarket. The term "fad diet" refers to a weight loss plan that is popular for a short period of time. This type of diet usually claims one will lose weight by methods
Premium Nutrition Dieting Obesity
The HCG Diet Plan was first discovered by the British physician Dr. A.T.W. Simeons who‚ in 1954‚ published a paper regarding his finding. This diet plan did not obtain immediate attention from people but it eventually became popular. In this plan‚ the hormone human chorionic gonadotropin (HCG) was used to achieve quick weight loss. The placenta in pregnant women produces HCG and it controls their metabolic functions at the time of their pregnancy. The significance of an HCG injection is that it
Premium Obesity Nutrition Weight loss
Regulating Children’s Diets Children’s diets today are too unhealthy and do not provide good nutrition. In fact‚ the percent of obesity in children 6 to 19 tripled in the U.S. between 1980-2000‚ according to the article‚ “So Long Sweets”. Which brings me to two reasons why children’s diets should be regulated‚ this is because too much sugar is unhealthy and poor nutrition contributes to obesity. While it may be obvious that too much sugar is unhealthy‚ there can be deeper concerns. Damaging and
Premium Nutrition Obesity Childhood obesity
Ketosis diet plans‚ also known as ketogenic diets‚ feature food plans that are surprisingly low in carbs. One’s body is dependent upon carbs‚ as you likely know‚ as a significant energy source. As your body processes carbohydrate foods their energy is released and is required for your body to function properly. Whenever you limit your consumption of carbs your system has no energy to burn‚ which would essentially mean you die. Even so‚ your body is smart. When your body is fighting for carbohydrates
Premium Nutrition Obesity Dieting
A ‘fad diet’ is a diet that promises dramatic weight loss‚ which results in a short period of time. These diets usually remove all food groups and due to this do not actually provide the essential nutrients that we need for our everyday lives. These diets do not result in long-term weight loss and are a very unhealthy way of loosing weight. Fad diets are very intriguing because they all promise a quick fix. Nutritionists are concerned about fad diets because they can cause symptoms like dehydration
Premium Nutrition Obesity Health
Pros and cons of vegetarian diet Vegetarian diets are based on cereals‚ whole grains‚ pulses‚ nuts‚ vegetables and fruits. Lacto-ovo-vegetarians do not consume any meat‚ poultry or fish but include eggs and dairy products in their diets. Vegans do not consume any food obtained from animals. Other vegetarian diets include fruitarians and macrobiotic diets that are more restricted. Reference to vegetarian diets usually implies lacto-ovo-vegetarians. A number of reasons can be attributed to preference
Premium Nutrition Vegetarianism
Fad Diets: Look Before You Leap Food Insight‚ March 1‚ 2000 No‚ says Diane Quagliani‚ RD‚ a spokesperson for The American Dietetic Association. "Fad diets are a short-term‚ quick-fix approach to weight loss that don’t work over the long haul. These diets tend to over-promise results but don’t deliver. Food choices are often monotonous‚ and caloric intake may be very restricted‚ so that once the novelty wears off‚ so does the motivation to continue." Even the
Premium Nutrition Obesity Dieting