Haley Spesard COMM. 101 April 4‚ 2013 Specific Purpose: After listening to my speech‚ my audience will gain knowledge on different foods that can act as antidepressants‚ help relieve stress‚ and actually put you in a better mood - and why. Organizational Pattern: Topical Intended Audience: COMM. 101 Class Introduction Have you heard about the 12-step chocolate program? Never be more than 12 steps away from chocolate! OR Flowers wilt‚ jewelry tarnishes‚ candles burn out – but in my house
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Jump Start A Technopreneurship Fable About the Author Dennis Posadas writes a technology column for the Philippine newspaper‚ Business World. His articles and opinions on Asian technology innovation have also been published in BusinessWeek.com‚ Forbes Asia‚ UCLA AsiaMedia‚ United Press International(UPI)‚ and Singapore Business Times. His previous book‚ Rice and Chips: Technopreneurship and Innovation in Asia‚ was published by Pearson Education Asia (Pearson Prentice Hall) in 2007. Posadas
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citizens go through by just living in areas that have been taken by the Reestablishment. There is little to no concern about human life and there will never be change unless serious actions are taken by Omega Point. The possibility of a conflict is almost inevitable as the author leaves information about Omega Point’s plan of action out of the plot of the story‚ possibly leaving it to come in the future novels. I predict the future storyline will be full of plans for conflict and the realization of the
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In the early stages of Romeo and Juliet‚ the Montague parents send Benvolio to discern the cause of Romeo’s melancholy. They intervene in his relationship‚ but in this case it has no long-lasting effects. During Romeo’s relationship with Juliet‚ adults again intervene; sadly‚ though‚ in this case the effects are deeply felt and much more pernicious. Adult figures deter Romeo and Juliet’s relationship. The authoritative adults make decisions for Romeo and Juliet that contradict the interests of
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Real Food What to Eat and Why is a book written by Nina Planck. This book explains that modern health and weight problems are not caused by eating things like butter‚ beef‚ and other things that are supposedly bad for you. She claims that these foods were around long before these current problems. This book gives a clear outline on what to eat and why it is healthy for you. She also explains modern food (industrial food) and why it needs to be avoided. She describes industrial food as Trans fat‚
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Imagine a choice of foods that were tasty‚ nutritious and good for your health - i.e. they helped you maintain a healthy body weight‚ improved your overall mood‚ and reduced your risk of developing diseases. According to several sources and surveys in North America and Western Europe‚ the following ten foods are considered overall to be the most healthy. 1) Apples Apples are an excellent source of antioxidants‚ which combat free radicals. Free radicals are damaging substances generated in the
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I was born and raised in a small rural town in western Kansas. I have learned hardworking values growing up on a farm. My family relies on farming and ranching as a way of life. So‚ when I hear people talking about how GMO’s are bad for people’s health and our environment‚ it makes me feel concerned about the information people are receiving. GMO’s don’t affect the health of people or the environment at all. Instead they help to improve crop yields by modifying the seeds according to where a person
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Evolution of ω-6: ω-3 Ratio Human beings evolved consuming a Paleolithic diet which contained small or approximately equal amounts of ω-6 to ω-3 PUFAs (the ratio is close to1). However‚ the current Western diet is very high in ω-6 FAs (the ratio is more than 15) This increase is because of many reasons; 1) The unselective recommendation to substitute ω-6 FAs for saturated fats to lower serum cholesterol concentrations. 2) Intake of ω-3 FAs is much lower today because of the decrease
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They’re found in fatty fish like salmon‚ walnuts‚ and flaxseeds. If fish isn’t your thing‚ consider an omega-3 supplement to keep your skin glowing from the inside out. Eating Habits: The Game Changers. Hydration: The Fountain of Youth. Water is your skin’s best friend. Staying hydrated helps flush out toxins and keeps your skin looking fresh and dewy. Aim
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Saturated fats increase blood cholesterol. Mono-unsaturated and polyunsaturated fats tend to lower blood cholesterol. Trans fatty acids (or trans fats) are potentially harmful and are used to make baked products‚ pies‚ cakes‚ biscuits and buns. Omega-6 and omega-3 fats can benefit your health. Fats are composed of the elements carbon‚ hydrogen and oxygen (the same elements as carbohydrates but in different proportions). Fats are the most concentrated supply of kilojoules‚ containing twice as much
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