Health and Physical Education Q) What is the meaning of Physical Fitness? A) It is the ability of a person to do daily routine work without fatigue; moreover to participate in playful activities and still reserves enough capacity to meet any emergency. Q) What is the meaning of wellness? A)The meaning of wellness is the state of being healthy and free of diseases . Q) What are the different methods of improving wellness A) There are various methods for
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Procedures 1. The philosophy that I choose for my Physical Education Program would be the enjoyment of leisure activities for a lifetime. As a teacher I feel that my job is to teach the students how to make physical education a part of their life. The more I think about it I see that it is not all about teams sport as much as it is having the students develop a "womb to tomb" mentality. 2. The curriculum objectives of my Physical Education Program will include safe participation‚ improving
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rtna Give the importance of Physical Education. • It’s a link to good health. The value of physical fitness can never be overstated. It’s only in physical educational classrooms that students learn the value of taking care of themselves thru proper grooming‚ healthy eating and regular exercise. • It’s a preventive measure against disease. Many doctors today agree that obesity is a serious health risk. Without any form of diet management and control with the numerous processed food
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The future of Physical Education Physical Education is one of the lessons at school. Is it an important subject or it should be only an optional one? One positive aspect of Physical Education lessons is children do exercises. The young generation does not do any exercises and it is a huge problem. They will become unhealthy and suffer from illnesses. Nowadays it is a huge problem that people do not do any sports. Because of this problem we should teach the children to love and do sports. Another
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Physical Education Teacher “As the time came‚ I started to ponder. What could I possibly do five days a week‚ year-round‚ and not get bored with it.” As her hands were flipping she said‚ “My brain was rushing with thoughts and ideas.” It then hit me‚ choose something you love doing. Be something you’re good at and perfect it. Never slack. At this moment what I love doing most is playing sports and working out. With that being said‚ what better job than a physical education teacher? Five days a
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society discourages physical activity. Everyone knows that physical fitness is important to his or her health. Physical education helps students improve their knowledge about health issues and practices that will lead to a more enjoyable life. Some schools do not require students to participate in physical education classes‚ but it is important for young kids to stay physically active. The rise of obesity in young children has become a growing concern in America. Physical education should be required
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Physical education is when an individual has sufficient energy to enjoy life and avoid fatigue (Landy & Burridge‚ 2009). It has been suggested that well conducted physical education programs can result in increased activity levels during the school day as well as increased active living outside the school setting (Morrow‚ Jackson & Payne‚ 1999). This is why it is beneficial that both schools and families encourage physical education to children. Physical activity brings many health benefits
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Physical Education Counts Obesity is a growing problem among children and teens in the United States; over thirty percent from ages six to nineteen are overweight. Many youth come up with different excuses for their weight issues: fast foods‚ not enough time to exercise‚ television/entertainment‚ and having no time to fix healthy foods along with many others. Though weight problems do not originate from only one source‚ there is a place that really needs improvement. One major problem that contributes
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The field of physical education has gone through many cycles over its long history. These cycles range from a strict authoritarianism to the liberal democracy of today. This transformation to the democracy has opened the field of physical education up to many new sciences‚ which are creating many new professional opportunities. If the cycles of physical education continue‚ these new professions will hopefully pave the way to future discoveries and studies of physical education. The
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There are many benefits of having P.E; physical education not only makes you healthy‚ but also improves your memory‚ expand your creativity‚ improve mental health‚ and more. Studies have shown that obesity rate is growing in Canada‚ and we need physical education to keep us healthy for the rest of our lives. Studies have also shown that physical education is not only important for your health‚ but it can also affect student’s academic achievements‚ by a huge number. Let’s compare this. The kids are
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