"Advantages of cognitive approach" Essays and Research Papers

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    Cognitive Behavioral Therapy

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    theories. The Behavioral and Cognitive approaches of psychotherapy have proved to be one of the most effective psychological approaches for a wide range of behavioral problems. These approaches were developed as a result of modern psychological research and are therefore based on scientific principles. In cognitive behavior therapy‚ the psychotherapist works closely with the patient in order to identify and evaluate behavioral problems. The focus of this approach is towards the difficulties concerning

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    The Gestalt Approach

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    The Gestalt approach was about how people represent a problem in their own minds‚ and how solving a problem involves a reorganization or restructuring of this representation. The first central idea of Gestalt problem solving is how a problem is represented in a person’s mind. This means what do they think about the problem? They would give people a problem and then see how they could figure out how to solve it by restructuring the problem. Then the second idea of Gestalt is insight. Insight is

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    Cognitive Theory of Personality George A. Kelly’s Cognitive Theory of Personality is phenomenological and focuses on the internal frame of reference of an individual. His theory is both cognitive and existential because it studies mental events and it emphasizes the future and individual’s freedom to choose. It is also humanistic because it focuses on creative powers and is optimistic about an individual’s ability to solve problems. Like Freud‚ Kelly started his theory from a blank slate

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    Cognitive vs Behavioural

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    Behaviourism VS Cognitive This assignment will critically analyse two of the core approaches in psychology- Behaviourism versus the Cognitive approach. Behaviourists believe that all behaviours are gained through conditioning; conditioning occurs through interaction with the environment. Behaviourists say our responses to environmental stimuli shape our behaviour. If the environment surrounding us is altered- our thoughts‚ behaviour and feelings are also altered. Cognitive psychologists study

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    Psychodynamic Approach

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    Since Behaviourism‚ there has been a shift in the way psychologists view things which leads onto our new approach psychodynamic. The -psychodynamic approach arose by Austrian neurologist Sigmund Freud who was born in 1856 and in 1880 took a liking in psychiatry. The theories accentuates the unconscious motives and desires alongside also highlighting the vitality of our childhood experiences and how they impacted our personality. The main key assumptions of this theory is the endless determination

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    I think cognitive dissonance is extremely common in our lives‚ whether we realize it or not. Almost every day I can say that I am faced with cognitive dissonance. For example I’m on a diet and I know I should not be eating sweets‚ but when I come by one‚ even though I’m telling myself in the moment I shouldn’t be doing this‚ I eat the sweets anyway. Shortly before or after eating it I will try to justify in my mind why I just did that or why it was ok. Something like “oh it was just one; as long

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    Cognitive Restructuring Cognitive restructuring is a stress management technique that entails evaluating stressors and thought patterns in order to replace negative‚ self-defeating thoughts with positive ones. The general theory is‚ that a proliferation of negativity including thoughts‚ experiences‚ and outside commentary throughout our lifetime‚ tend to reduce self-esteem and acceptance (Koopsen & Young‚ 2009). This pattern of negativity frequently repeats itself and is proven to have a deleterious

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    Alcar Approach

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    ALCAR approach: the Alcar Group Inc. a management education and software company‚ developed an approach to VBM which is based on discounted cash flow analysis Determinants of shareholder value: according to Alfred Rappaport author of creating share holder value; a guide to managers and investors‚ who is regarded as father of share holder value‚ the following seven factors called “value drivers” affect shareholder value 1. Rate of sales growth 2. Operating profit margin 3. Income tax rate 4. Investment

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    decisions. These decisions we make in our day-today life are often influenced by biases that one is completely unaware of. Biases are the annoying glitches in our thinking that makes us arrive at questionable decisions and make erroneous conclusions. Cognitive biases also known as Decision biases are “Ways of thinking or a thought process that produces errors in judgment or decision making‚ or at least departures from the use of normative rules or standards” (Gilovich and Griffin 2002). It is a systematic

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    classical approach

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    Management STUDENT NAME: STUDENT NUMBER: DATE: 26/03/2014 INTRODUCTION Many flaws can be found with the classical approach‚ the birth of which is widely accredited to Fredrick Taylor‚ in particular how employees became bitter and angry with the levels of "managerial thuggery" (Rose 1988) that Taylor promoted. There already existed high levels of worker-management conflict‚ and Taylors approach merely heightened the tensions that it had set out to tackle. Taylors view‚ and later‚ Henri Fayol ’s view of

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