jump shot include the hip‚ knee‚ ankle‚ shoulder‚ elbow‚ and wrist. All of these joints flex and extend. The jump shot can be split into three parts: the set-up‚ the jump and release‚ and the post-release. The set-up involves a lot of flexion and extension of the hip‚ knee‚ ankle‚ and shoulder. Hip flexion occurs first and flexion of both knees until the thighs are parallel to the ground follows closely. Knee flexion occurs simultaneously with dorsi-flexion of both ankles to lessen the force of landing
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horizontally adduct arm and the posteriorfibres extend and horizontally abduct the arm. This muscle should not be treated as a single muscle due to the opposite action of the anterior and posterior fibres. Latissimus dorsi (wings of the back) Extension and adduction at the shoulder joint. Pectoralis major (clavicular head and sternal head) (chest) Flexion‚ horizontal adduction and adduction at the shoulder joint. When the shoulder is flexed the pectoralis major will also act as an extensor.
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Autumn Hollingsworth Knee Injury Case Study Part 5 What are the primary movements of the knee joint? The primary movements of the knee joint are flexion and extension but can also slightly rotate. What muscle groups are the most important in flexion and extension of the knee? The muscle groups most important are the quadriceps and the hamstrings. The quadriceps extend the knee using the following muscles; rectus femoris‚ vastus medialis‚ vastus intermedius‚ and vastus lateralis. The hamstrings
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Gross Anatomy of the Muscular System Exercise 1: A.) A muscle that is a prime mover/agonist for pivoting the head is the trapezius muscle. B.) One prime mover/agonist for extension of the head is the sternocleidomastoid muscle. C.) One muscle that is a prime mover/agonist for depression of the mandible is the suprahyoid muscle and one muscle that is the antagonist for depression of the mandible is the infrahyoid muscle. D.) One muscle that is a prime mover for smiling is the zygomaticus
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feet. Legs should be about hip-width apart‚ keep back straight as you bend to pick up the barbell‚ using reverse grip. Return to a standing position with barbell in your hand. From there bend your elbows and curl the barbell up to your chest. Leg Extension – Sit at machine; place your back against the pad. Place front of lower legs against the lever. Extend legs till they’re parallel with the floor‚ then slowly bring them back to starting position while keeping the weight under control. FRONTAL:
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other asset in terms of its structural capability or suitability. It is impossible to predict what alterations‚ additions or extensions may be made to a property after site inspections‚ and the liability of Dilapidation Surveys extends only to the status of the property when Dilapidation Surveys inspected it. That liability does not extend to any alteration‚ addition or extension to the property or asset after out site inspection. The contents of this report are intended for the sole use of ‘Curtin
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I. Preliminary Information A. Name of activity: Snow Band B. Components of the task 1. Take a toothpick to combine the two styro balls to create a snowman. Repeat this step for two times. 2. Attach the parts of the snowman (face‚ guitar‚ microphone‚ banner‚ Christmas tree‚ gifts and bears) using any kind of sticking solution. 3. Scattered some glue all over the stage of the snowmen then sprinkle some glitters. 4. Insert the four post at the four corners of the stage. Then attached the colored
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include: Abductor Pollicic Brevis‚ Flexor Pollicis Brevis and Oppenous Pollicis. G: The names of the muscles that jenny refers to as “ lats and delts” are Latissium Dori Muscle and Deltoid Muscle. The Latissium Dori Muscle does extension‚ adduction‚ transverse extension‚ flexion from an extended positon and internal rotation of the shoulder joint. The Deltoid Muscle is the prime mover of the arm abduction along the frontal plan. H1: The lower limb biceps that Wally and Stewart refer to is the
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HMB 274: Functional Anatomy Movement Analysis: Squat Thrust Movement Analysis: Phases Drive Phase Image 1 Image 2 Figure 1 Images 1 & 2 show the commencement and finish of the drive phase of the squat thrust Thrust Phase Image 3 Image 4 Figure 2 Images 3 & 4 show the commencement and finish of the thrust phase of the squat thrust. Table 1 Movement analysis for the squat thrust (Phase 1 - drive Phase) Joint or Body Segment Observed Movements Muscles Active
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medial supracondylar ridge of the femur‚ or from various other parts. A slip may pass to the gastrocnemius. Action Both heads of the biceps femoris perform knee flexion. Since the long head originates in the pelvis it is also involved in hip extension. The long head of the biceps
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