How to Sleep Well In order to sleep well we should follow three reasons. First of all‚ don’t eat or drink a lot before bedtime. If you drink too much liquid before sleeping‚ you’ll wake up repeatedly in the night for trips to the bathroom or cause you to wake up repeatedly. Don’t eat spicy or fatty foods because they cause heartburn especially‚ don’t eat something that triggers serotonin‚ which makes you sleepy. Second‚ do and don’t exercise when you have free time. For example‚ if you have a sedentary
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How well did you meet your individual food recommendations (food groups‚ amounts‚ variety)? I did not meet my individual food recommendations very well. For grains‚ I reached my food recommendations more than any other food group. Since‚ I come from a Vietnamese household‚ rice is eaten at almost every meal; however‚ the rice we eat is white jasmine rice which is a refined grain. On that particular week‚ I frequently ate peanut butter sandwiches for lunch which contributed to my grains. I rarely
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Explain How Your Itunes Music Reveals Who You Are Do you ever just like to put on some music and sing along? I know I do! My choice of music is country. I’ve always liked country music. I don’t know if it’s because I live in the country or that it’s just fantastic music. All I know is that almost my whole itunes playlist consists of country music. My music definitely reveals who I am as a person. It shows who I am and how I act. Country music is the best music ever! My itunes playlist reveals who
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television‚ and wish they could have super powers like flying or becoming invisible. I on the other hand am gifted with both of these powers and use them every day Invisibility and the ability to fly arent just useful in everyday life they are just plain fun. I recieved my powers out of nowhere.One day I was sitting on the couch watching Television‚ and I fell asleep. I had a weird dream that I had the aability to fly and could become invisible. Well strangely enough when I woke up I was floating
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Marketing Communication Plan [pic] Study area: Europe 1°) Hugo Boss Analysis COMPANY In 1837‚ there was first a partnership between William Procter and James Gamble‚ in 1937 P&G celebrates its 100th anniversary. Sales are up to 230 million dollars. In 1954‚ P&G jumped into the cosmetics and perfumes world with the acquisition of Noxell and its products : Cover Girl‚ Noxzema and Clarion. In 1993‚ the sells are up to 30 billion dollars and for the first time more than half of the
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Explain how you would perform the role of Haemon during his interaction with Creon‚ in order to reveal his changing attitude(s) towards his father. The character Haemon appears on stage just as his Creon has deemed Antigone to her death as a punishment for a crime of family loyalty. In performing the role of Haemon‚ I would come onto centre stage in a costume of traditional Greek military attire adorned with royal crest of arms to portray his princely supremacy as a Theban prince. Creon’s costume
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Task 1 - How would you define criminology? I would define Criminology as a body of knowledge that focuses on behaviour that violates the criminal law and seeks an explanation for that given behaviour‚ aimed principally at clarifying the connection between crime and the personal characteristics of the offender and/or his environment with special reference to the origin of the offence itself. The Criminologists major role is to provide a general background in the causes of crime‚ which is in itself
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I’m not a rich man‚ nor do I fly around the world and drink champagne with famous people in exotic locales‚ nor do I own a sports car or SUV or a yacht. And yet‚ I’m very happy. Much happier than seven years ago when I ate fried foods and sweets all time time and felt unhealthy and overweight‚ when I watched television and was out of shape‚ when I shopped a lot and was in debt‚ when I worked a job that paid fairly well and had no time for myself or my loved ones. How have I accomplished this?
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ORGANISATIONAL BEHAVIOUR Assigment 1 : using the concepts that you have read in the book‚ describe what would be according to your personality the ideal job for you ? Today‚ it appears that our personality is the thing which characterizes each human being and which is very important in the business world. Indeed‚ the personality is the sum total of ways in an individual reacts and interacts with others‚ measurable traits a person exhibits. With many new jobs which are created along the year‚
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Alex Berntsen Most people would agree with doing something horrific to another person‚ since it is easier to conform‚ than to fight‚ people tend to protect themselves before protecting a stranger. Stanley Milgram put a study together to prove that Germans are more likely to be obedient to authority then American are. The study was called “If Hitler Asked You to Electrocute a Stranger‚ Would You? Probably.” Milgram explains the character aspects of why people listen to authority and why they afraid
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