weighs 165.5lbs and has a waist circumference of 37”. At a recent routine check up with her physician her blood pressure was measured at 135/85mmHg and her blood tests were normal. Regardless‚ her doctor has suggested she make some changes to her lifestyle to try and reverse the deterioration in her health he has observed since her last visit. With Mrs. X’s blood pressure measuring 135/85mmHg it is placing her slightly at risk for entering levels of high blood pressure and hypertension. High levels
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For this assessment The Mental Health Screening Form III and Dartmouth Assessment of Lifestyle Inventory were used. The Dartmouth Assessment of Lifestyle Instrument assists in the detection and identification of client’s who may be experiencing problems related to substance abuse. The Mental Health Screening Form III is a tool used to identify mental health symptoms and to evaluate for further assessment. I found the forms easy to use‚ however found some of the questions confusing and was not
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Wasteful lifestyle of Hong Kong On a gloomy Sunday morning‚ you woke up and saw the buildings were destroyed by the heavy acid rain. Then‚ you just sat on the sofa and started eating unpalatable breakfast which was overnight food and smell fusty. You feel tedious as the electric was cut off ‚ no computer games and no television shows. The stinking smell made you sick and began to vomit. Fortunately‚ this awful situation is an imagination only. But if Hong Kong people still have the wasteful lifestyle
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EATING HEALTHILY WITH A BUSY LIFESTYLE CONTENT 1.0 Introduction………………………………………………….………………..1 2.0 Why eating healthily is important? …………………………………………..1 2.1Balanced Diet………………………………………………………….2 2.2 Choose a wide variety among the food group……………………...…2 2.3Moderation for every food including calories intake………………….3 2.4 A healthy diet lowers risk of disease……………………………….....3 2.5 Stay healthy and fit…………………………………………………....3 3.0 Preparing healthy meals ………………………………………………………4 3.1 Preparing
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Gonzalez Chinese Culture VS American Culture It doesn’t matter what kind of ethnicity you are‚ or how you were brought up. Everyone is deeply rooted in their own culture. “Culture” has a different meaning to everyone. Comparing American culture to Chinese culture we will find many different meanings to the word “culture”. For example‚ we Americans are always looking for something bigger and better for our future‚ and the Chinese are content with a small reserved lifestyle with no intentions of changing
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The Importance of Nutrition in an Athlete’s Lifestyle Tommy Li Centennial College FMNT 108 Reid 08 October 2013 Abstract For an athlete to be successful not only do they need to put in a lot of effort into exercising and training but a big part of it comes to nutrition; athletes need to watch their intake of food and nutrients to make sure their training and exercise does not go to waste from eating something that counteracts the physical activities. Most
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I am a Vietnamese person who has moved to America for about thirteen years‚ and I did not think that I am going to study art because my family‚ a Vietnamese tradition family‚ did not want me to practice in art. In their mind‚ art is something that is unreal job. They said that artists do not make good salary‚ and their works become expensive only when the artist passed away. They believe that only doctor‚ nurse‚ and lawyer are real job. Therefore‚ when I told them that I am going to practice art
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Knowing and understanding the importance and advantages of having a healthy lifestyle‚ I made myself a action plan 2 months before‚ which is for assisting me to change my bad habits. Since I have started my year 2 study in September‚ my big pair of “panda eyes” has never diminished but to increase. My immunity system becomes weaker too due to not enough resting and not having regular meal on time. Moreover‚ my body weigh has risen sharply and a lot of pimples have grown because I ate a lot
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Eating Healthily With A Busy Lifestyle How many of you want to be healthy? How many of you find it a challenge to eat healthily because you are always running somewhere such as from work to school or from school to another activity? Most of us are. Today I will discuss ways you can incorporate healthy eating into your lifestyle even if you are always on the go. Eat breakfast‚ choose a variety of foods‚ and keeping nutritious snacks on hand are just a few of the ways you can still manage to eat something
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two journalists in The Art of Cooking column‚ thick noodle soup is their amazing discovery in their visit to Viet Nam. the two German authors mission given by the publisher of the cookbook G&U (Grafer and Unzer) is writing a book about the art of Vietnamese cooking and they spent most of time to find out the “Varieties” of this special dish in many different localities. Like rice noodle soup‚ thick noodle soup consisting the solid base is the same- shaped rice vermicelli like a chopstick and the liquid
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