Healthy performer Revision List the 7 food categories and recommended portion size • Fruit Veg (5-9 Portions) • Grain and Potatoes (4-6 Portions) • Calcium-Rich Foods (2-4 Portions) • Protein Rich-Foods (2-4 Portions) • Healthy Fats (1-2 Portions) • Discretionary Calories (0-1 Portions) • Fat Girls Can’t Produce Healthy Dancers What are the 4 components of food and drink capable of producing energy: • Carbohydrates • Protein • Fat • Alcohol • Where is fat stored on men and women
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Gaming essay The world of gaming is a complex world; different levels‚ stories and characters. It takes a while before you can fully understand the world of gaming and what’s attracting people to begin with gaming. There are so many different games and terms that it is easy to get them mixed up with each other. So why is there so many people that like’s gaming? And is it really good way of learning? In this essay I will investigate why some people think that gaming is a good way of learning and
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In order to lead a healthy lifestyle‚ it is essential that individuals constantly monitor their health. This involves not only physical‚ but also mental and emotional aspects of the body’s functioning‚ as they relate to the home‚ school‚ work‚ and leisure environments. If necessary changes are made sooner rather than later‚ then a stable‚ balanced and healthy lifestyle will be more consistently maintained. In fact‚ the World Health Organization says being healthy is feeling that there
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speech and my topic is about healthy lifestyle. Before I go any further‚ I would like to know do you guys wake up at the morning and just go take a shower or maybe take a few minutes to have a deep breath. Anyway it doesn’t matter how you do it but if it’s the correct way it can give a good start for your day. My topic is completely based on the ways to start our day with a healthy way. In today’s fast paced world many of us struggle to find the right formula on how to lead a healthy lifestyle. One of
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Clean coal technology is a term used to describe technologies being developed that aim to reduce the environmental impact of coal energy generation. It implies that it is possible to make coal a fuel source that is free of (or very low in) carbon dioxide emissions and other pollutant emissions. Some of the techniques that would be used to accomplish this include chemically washing minerals and impurities from the coal‚ gasification (see also IGCC)‚ treating the flue gases with steam to remove sulfur
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be Healthy What most people want to be is healthy. When people think of being healthy‚ they think of staying active‚ walking‚ playing sports‚ etc… But in order to maintain a good health‚ you have to be healthy in four areas: physically‚ mentally‚ spiritually‚ and emotionally. The stereotypical way of staying healthy is of course by exercising. This is very important‚ because you need to keep your body fit so you can have a longer life. There are many great ways of staying physically healthy‚ for
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Healthy Relationships Both partners should feel safe to share their thoughts without feeling that their partner will judge them. They should be able to communicate with one another without having any fear of judgement or ridicule. They should also help build their partners self-esteem and make them feel good about themselves regardless of the situation. They shall embrace one another and respect each other. In order for the couple to maintain a healthy and successful relationship‚ the couple should
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A healthy diet is one that helps maintain or improve health. It is important for lowering many chronic health risks‚ such as obesity‚ heart disease‚ diabetes‚ hypertension and cancer.[1] A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods‚ so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macronutrients (fats‚ proteins‚ and carbohydrates)
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Axia College Material Appendix F Healthy Interpersonal Relationships Worksheet Use your textbook to answer the following questions. You are not required to respond in essay format. You may use short-answer responses‚ including lists‚ to answer these questions. 1. What are the characteristics of intimate relationships? What are behavioral interdependence‚ need fulfillment‚ emotional attachment‚ and emotional availability? Why is each important in relationship development? Behavioral
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two decade over 1.0 billion people around the world had no access to clean water and basic sanitation due to the lack of water. Water has becoming one of the most important potable water in the kingdom of Saudi Arabia‚ according to Fischer (2011)‚ said that even oil is not as valuable than water in the middle east‚ due to the saline water and climate change it has hyper-arid and endless desert. The aim of this report is to compare and recommend water provision method in arid region basis on cost
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