psb academy | Functional Anatomy | Analysis of Sport/ Exercise Movements | | Muhd Azry Bin Salleh | DSES 2/12Lecturer : Koh Mui Ling Karen May 11‚ 2012 | | Reverse curls Starting & down phase Up phase Image of reverse curls retrieved from http://www.pro-weight-training.com/standing_forearm_reverse_curls.html on 3 May 2012 Introduction According to Wikipedia (n. d) this exercise involves the curling motion where a weight attached to a barbell (ranging from 1.2m to
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Part 1: Description of the Sport Skill- In your own words. A. 1. State the aim or purpose of the skill in terms of: (5 Points) 1. It’s use- The free throw in basketball is a way that when a player in basketball is fouled when taking a shot or when the other team is in foul trouble‚ the player gets either a one and one and when they make the first they get a second‚ two shots when they are fouled on the shot‚ or one shot when they are fouled on the shot and they make the basket. 2. Desired
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Anatomical structure affects movement ability in the hip by the single non jointed structure of the pelvis. The pelvis rotates all three planes of movement. One movement is the rotating of the femur so that the acetabulum is positioned toward the direction of approaching femoral movement. Another is the posterior pelvic tilt‚ when the anterior superior iliac spine is tilted backward‚ it position the head of the femur in front of the hipbone to enable flexion. Lastly‚ anterior pelvic tilt enables
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those specific movements while you are running. Most drills take one or more aspects of a good form – a compacts arm swing‚ soft level foot strikes under your centre of mass‚ quick leg turn over‚ an upright posture with a slight forward lean at the ankles – and highlight them through repetitive motion that trains the body to be comfortable with that movement when inserted into your typical running mechanics. Taking an extra five to fifteen minutes several times a week to do the five form drills can
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(Insert your name here) Needs Analysis Sport: lacrosse and volleyball Athlete: center and defense spec. Gender: female Age: 14-18 18-21 Instructions: * You have a series of 10 worksheets to fill out throughout the semester. Each one pertains to a particular lecture‚ and is due the class period after that lecture. The due dates for each are clearly noted on the top of each worksheet. * Type your answers in the boxes provided. The text boxes can be expanded if necessary
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tenderness‚ swelling (from calcaneal insertion [insertional tendonitis] to 3-5cm above calcaneal insertion [true achilles tendonitis]) Dry crepitus Achilles peritendonitis (involves inflammation of tendon sheath) Radiology – – – 5. Ankle XRay may show spurring at the achilles tendon insertion USS: tendon thickening MRI: Figure 4: MRI of severe Achilles tendinosis is characterised by marked thickening‚ increased signal intensity (brightness) and areas of intrasubstance tearing of
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So she was in the middle of her floor routine and she spills on the floor and tears start slithering down her intense incarnadine face. “Ouch‚ My ankle is palpitating like a beating heart!” she bawled. She hears a thundering of thousands of feet rushing towards her. Paisley’s coaches and teammates sprinted to her and glanced at her ankle. “Your ankle isn’t broken‚ it looks fine‚” they grunt with annoyance. Paisley tries so hard to try to keep her giggling in. She feels that it is so uproarious
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position. (Katchanathu‚J.2013). Vertical stirrups are then applied‚ starting from the distal end of the medial strip which then runs underneath the heel and attaching onto the end of the lateral anchor strip providing support and reinforcing the ankle and restricting the mobility of the joint. Black Belt(1974). Another strip is then applied starting from the head of the first metatarsal and wrapping around the heel and finishing along the lateral side of the fifth metatarsal. (Marder A‚R. Lian J
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Christina Franks Van Fossen Personal essay June 14 2010 Soccer was Life Changing Breaking my ankle influenced my life dramatically. It began simply by playing the game I love most. Resulting in sitting on the sidelines‚ watching the season drift away. This experience affected my life intensely‚ yet still managed to make me a better person. The beginning of my sophomore year in high school‚ soccer season began. All summer‚ I had spent preparing to be the best soccer player. This
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The volleyball spike is a process in which the athlete uses their lower extremities to generate ground reaction forces that lead to a vertical jump. The trunk and core are used to maintain balance and stability of the body while the athlete is in mid air. The upper extremities are then used to make initial contact with the ball‚ ultimately sending it over the net onto the other side of the court. There are approximately four phases to a volleyball spike: The run up/attack phase‚ the take off phase
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