"Ankle" Essays and Research Papers

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    Triple Jump Phase

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    opposite leg hits the ground in order to propel or “jump” the body forwards‚ aiming for distance rather than height‚ into the pit. [pic] The phases In the triple jump‚ there are three joints that aid in movement of the hip‚ the knee‚ and the ankle. Together the three joints allow optimum distance and proper stability for the jumper. The hip‚ which holds the femur and pelvis‚ allows the jumper to extend as his foot strikes the board. While keeping the knee in flexion‚ he pushes off into the cycling

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    shoulder as you eagerly slip on your shin guards‚ and reach into your bag to grab one of the most crucial components for your performance on the pitch‚ the cleats. Soccer cleats are very diverse‚ some have a wide fit‚ and others tight‚ some have an ankle collar‚ while others do not‚ but one of the most apparent features that makes a boot special is the material that it is comprised of. There are two prominent materials that soccer cleats are made of‚ man-made synthetic material‚ and kangaroo leather

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    In the novel Adventures of Huckleberry Finn‚ written by Mark Twain‚ Huck gets put in a situation where he has an itch on his ankle. Most authors would leave the comment of an itch to just that‚ but Mark Twain shows realism by expanding the thought of having one itch on his ankle to what really goes through a person’s mind when they have an itch they can not scratch. In many books today‚ authors omit simple necessities such as taking bathroom trips once every few hours and tending to menstrual cycles

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    Skeletal Project

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    Professor: Pierre Louis‚ Vertulie 4/16/13 A&P SKELETAL PROJECT! This system has 206 bones and associated cartilage‚ tendons‚ and ligaments. Because bone is unbending‚ it gives the body a structure‚ maintains its shape‚ and protects essential organs. Bones provide a place for muscles and supporting structures to attach‚ and‚ with the movable joints. A joint is a place of union between two or more bones that may be movable or immovable. Bone also functions as a place for mineral storage

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    by choice of your footwear. A Few must haves for all fashionistas to add to their shoe wardrobes: • Black Pumps:A pair of basic black pumps in suede or leather are the ultimate go-to weapon‚ they add instant glamour and chic. • Ankle Strap Sandals: A barely-there ankle-strap sandal goes with just about anything and lengthens your legs! colors or nudes‚ a must have in every

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    gym Ruby‚ one of my friends was kicking the ball down the gym floor‚ there was a big group near her‚ and I went to kick the ball from her to one of my teammates when I went and accidentally kicked her foot instead!! I was in so much pain I held my ankle gritting my teeth‚ “AAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!” My head screamed‚ apparently her foot got hurt enough to the point because she told mr. salty (saltzgaber) and he said she was fine‚ the other team had scored the

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    injured both of my ankles. So‚ that evening my daughters’ father had to cook dinner because I was laid up in bed icing and elevating my ankles. The menu for that night’s dinner was fried shrimp‚ mashed potatoes‚ and a vegetable. It seemed pretty straightforward and my daughters’ father seemed more than capable to accomplish it. Boy was I wrong! Everything seemed‚ and sounded (remember I was laid up in bed)‚ to be going smoothly until it was time for him to mash the

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    muscle weakness - Ankle joint stiffness - Abnormal

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    Now that spring weather is ramping up‚ many of you will be getting out and getting active. With all of this new physical activity‚ have you taken the time to see how your feet are doing? If you’re experiencing foot pain‚ do not ignore it! Pain is your body’s way of telling you something is wrong‚ so pay attention! Here are some common foot ailments that you should know about: 1. Plantar Fasciitis Plantar fasciitis is an inflammation of your plantar fascia‚ the strong ligament that connects your

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    For the places that are most vulnerable to injury in volleyball build the muscles up and train them so they don’t get injured. Uses ankle supports or tape to prevent the ankle rolling especially if you have had injuries in the ankles before. Try not to do too much jump exercises as this could lead to stress on the ankles. Before playing volleyball be sure to stretch and warm up your muscles to prevent from injury. If you are having reoccurring pain in one spot make sure you

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