Your Total Health Definition of Health- the combination of physical‚ mental‚ emotional‚ and overall well being. “Three Components of Health” (Health Triangle) Physical Health Get eight to ten hours of sleep each night. Eat nutritious meals and drink eight cups of water each day. Engage in 30 or 60 minutes of physical activity every day. Avoid the use of tobacco‚ alcohol‚ and other drugs. Personal Hygiene I.E brush teeth and shower daily. Mental and Emotional Health Enjoy challenges that help
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Speech Outline Improve Your Health! Introduction Attention Material: To inform my audience on ways to improve your health. Thesis Statement: Hi my name is and today I’d like to let you know in on a little secret‚ how you would like to improve your health with out going to the doctor‚ taking dietary pills. Preview: Write your complete preview statement here. Complete sentences must be used.) (Write the actual transitional statement you will use to introduce your first main point.)
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Your genes are not your destiny. In the latest mega-study‚ researchers at King’s College London‚ followed over 13‚000 pairs of twins over a period of 12 years and came up with a genetic and environmental hotspot map showing that the weighting given to genetics versus environment in one’s development is strongly influenced by one’s geographic location. At first blush‚ these findings sound fairly obvious. After all‚ isn’t the whole point of nature versus nurture to show that environment plays as
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The Health of your Heart Introduction Keeping a healthy heart is vital for good health. This is because as cardiovascular fitness increases‚ so does the efficiency of the body. The heart becomes stronger and stronger every time you use it. Aerobic or cardiovascular fitness is measured by how efficient a person can pump oxygen to their working muscles to supply energy. It decreases the danger of getting life-threatening cardiovascular diseases. cardiovascular fitness is usually improved
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Here’s to Your Health Reading Response Essay In the article “Here’s to your health” it states that alcohol advertisers use myths to convey people into buying their products. These myths have a job to tell people a lie or a fact that will get people interested with the product. To start‚ one myth says that alcohol can bring people success. Another myth states that drinking has the ability to make people more attractive. The myth also gives people an idea to think that alcohol and athletics are
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How to Compile Your CDA Professional Resource File What is the CDA Professional Resource File? A collection of 17 specific resource materials to help you in your work with children and families A way to provide experience in locating and gathering resources useful to your daily practice One part of the CDA assessment process and a CDA program requirement A way for you to demonstrate your competence A way for the National CDA Council to evaluate your competence A way for
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"You express the truth of your character with the choices of your actions" - Steve Maraboli. The first adjective to come to your mind when you hear a persons name is what forms their character. Character is not only how people describe you‚ it’s about how you present yourself and what actions you choose. To show your strong sense of will‚ their are a few characteristics that are most important. The most important characteristic are compassion‚ perseverance and honesty. Compassion is feeling sympathy
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Abortion: It’s Your Choice Abortion is a controversial topic around the world. There are two groups when talked about when discussing this topic: pro-life and pro-choice. People believing in pro-life want to make abortion illegal. They believe it is not only wrong‚ but is cruel to kill an unborn child. It also can be harmful to the mother. Dorothy Shaw‚ president-elect of the International Federation of Gynecology and Obstetrics (FIGO) is quoted in the article “Unsafe Abortions Kill Thousands of
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COURSE PROJECT FINAL DRAFT 1 The Benefits of Vaccinating Your Children Meagan Pace EN102 English Composition II Mrs. Justine ONeil September 28‚ 2014 Miller-Motte College Online COURSE PROJECT FINAL DRAFT 2 The Benefits of Vaccinating Your Children Getting vaccinations is very important‚ and could in fact save your life. Vaccinations have been proven to save millions of lives per year‚ including 3 million of those being children who are more susceptible to dangerous illnesses
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and ready to go‚ you must follow these instructions in order to save yourself some time of relaxation. Before you start your vacation‚ first‚ you have to make a list of things that is necessary to bring with you. Making a list is a helpful way to sort out which items to bring or not to bring on the vacation. Next‚ you need to find a suitcase or a duffle bag to put your items in. Then‚ look through the list and find the necessary items to bring with you‚ like a small tube of toothpaste and a
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