AUTHORITARIAN PMR SCREED You will make yourself comfortable... Once feeling comfortable and safe in your chosen place… You will close your eyes… Listen to my voice… Any noises in the background are unimportant… From now on‚ you will only hear my voice… Concentrate on your breathing… Breathe in… Hold it for a few seconds… Breathe out… Notice how each breath in‚ is equal to the amount of time it takes to breathe out… Repeat this one more time… Now you are going to relax your mind and
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Module 5 -Personalised script and PMR for Nail biting All right‚ you just make yourself comfortable‚ close your eyes and know that you are in a safe place and you can leave this state at any time you choose....just separate your hands and let them lie loosely in your lap... or by your sides if that’s more comfortable... it’s better if your legs are uncrossed... but it doesn’t matter if you feel you need to move just slightly‚ now and again... you don’t have to be absolutely still... just be comfortable
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LIVINIA PRICE PMR – AUTHORITARIAN Now close your eyes…..makes sure you are at your most comfortable…..concentrate on the experience you are about to have….you will be in control throughout this experience…. You have come here to make changes…..you will drift into a completely natural state….a state that will help you to achieve these changes….you will remain in complete control…. Listen to my voice….you will concentrate on my voice….and only my voice…..now concentrate
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PMR When you’re ready make yourself comfortable‚ take a deep breath and close your eyes. All you can hear is the sound of my voice‚ any other sounds you hear will start to fade as you listen to the sound of my voice. You will start to feel relaxed. More relaxed than you have been before. This is just for you‚ there is no one who needs anything from you and you can start to feel at ease with yourself. Feel your body start to relax. Feel the hair on the top of your head start to feel loose and
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Rendah (PMR) examinations may be abolished. Should we agree with the suggestion? Well‚ at least this is something that we can discuss about. Well‚ I think it’s inappropriate to abolish the UPSR and PMR examination. There are so many things that will affect if the education ministry should abolish these two exams. As we all know‚ UPSR is a public exam that has to be taken for all the standard 6 students‚ before they proceed from primary school to the secondary school. While PMR is a public
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Screed for Mr X Now I can see that you are deeply relaxed‚ As your body relaxes so does your mind‚ and because your mind is relaxed you are more responsive‚ more receptive to what I say. All the useful and positive suggestions that I make will become embedded in your mind and will work with your subconscious. Your powerful subconscious mind will accept these positive changes and they will become a part of you‚ helping you to make the right decisions‚ the right choices for you. Enjoy this
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Nail Biting Screed Take a nice deep breath‚ close your eyes and begin to relax...... Make yourself as comfortable as you can. Now I would like you take one deep breath and hold it. And just let go.....thats’s good. As you concentrate on your breathing.....everyday noises will soon to disappear.....and the only thing of importance is the sound of my voice. Helping you to relax deeper and deeper. Just allow yourself to relax totally. You don’t have to do anything.....You don’t have to think.
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MOZ@C 12/2 SULIT 12/2 BAHASA INGGERIS Kertas 2 Ogos 2008 1 jam 30 minit JABATAN PELAJARAN NEGERI SEMBILAN DARUL KHUSUS PENILAIAN TINGKATAN TIGA NEGERI SEMBILAN 2008 Bahasa Inggeris Kertas 2 Satu Jam Tiga Puluh Minit JANGAN BUKA KERTAS SOALAN INI SEHINGGA DIBERITAHU 1. Kertas soalan ini mengandungi 3 bahagian: Bahagian A‚ Bahagian B dan Bahagian C. 2. Jawab semua bahagian. 3. Anda dinasihati supaya mengambil masa 40 minit untuk menjawab soalan Bahagian A‚ 30 minit untuk Bahagian B dan
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Stress Reduction Screed Get into a comfortable position...either reclining or lying down...and turn your focus inward...to your breathing. Breathe in deeply....hold it 3 or 4 seconds ... and then exhale slowly. Let your breath be deep and slow. Relax...and continue to relax... deeper and deeper... as you breathe in more...fresh‚ pure oxygen. Pure‚ clear oxygen is the KEY to vibrant vitality... Breathe in very fully... and notice yourself relaxing... more and more ...with each breath. Now... I want
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PMR Examination Tips Bahasa Melayu (Difficulty: High) Bahasa Melayu PMR is rather difficult. Basically‚ Kertas 1 is more difficult than Kertas 2. Kertas 1 consists of Tatabahasa and Pemahaman Komsas. Tatabahasa is the most difficult part. You will need to do a lot of exercises. You should pay attention when your teacher discuss about these questions. Try to take note on what your teacher says‚ especially regarding how words are used. Do revision regularly on this kind of questions and remember
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