amount of Fiber that I consumed on average was 13 grams and the goal was 26 grams. I did not meet the target. To make improvements in this area I will need to eat more fiber. Foods with fiber that I could eat would be blackberries‚ raspberries or avocados. The AHA recommendation for “added sugars” in the diet is 25 grams for women and I consumed 21 grams. This is not a surprise to me because I don’t normally eat a lot of sugar. I will continue doing what i’m doing to keep the amount of added sugars
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You can use products such as aloe vera‚ essential oils‚ and certain vitamins to get rid of acne scars naturally. Many fruits and vegetables will also help remove scars. I Want to Know How to Get Rid of Scars Naturally What Are Some Good Ways to Get Rid of Scars Naturally? Various surgical procedures are available for removing acne scars. Many people prefer to avoid surgery except in extreme cases because it’s expensive‚ it’s invasive‚ and it often takes a long time to heal. They prefer to try
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Allen Ginsberg’s "A Supermarket in California" Presented much like a spontaneous journal or diary entry‚ Allen Ginsberg’s "A Supermarket in California" is a complex and multifaceted poem that stands as an indictment against American government and culture. The opening lines of the poem forward the aforementioned journal-like quality and also present the central focal point of tension in the poem as a whole. The opening line specifically expresses a tone of wistfulness or even sadness: "What
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Introduction This assessment is an in-depth investigation on a title in which I have chosen. The title I have discovered to be of particular interest to me is Food‚ Health and Wellbeing. The objective of this report is to identify the relevance between my course‚ my career develpoment and my personal development. By the end of this assignment I hope to have learned how to research a topic‚ how to references sources I used‚ how to create a table of contents and how a word document should be structured
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BEES DISAPERANCE Nathan Thiry South College Many people are unaware of the importance of the honey bee. When most people think of a bee‚ we think of a bee sting or flowers. This is not all the honey bee is about. They play a major roll in our environment. In New England‚ farmers of cranberries and blueberries are extremely concerned because the bees are disappearing and no one seems to have an explanation. They make over 100 million dollars a year with the help of the honey bee. They
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over the restaurants in 1934. One night in 1937‚ Cobb was weary of the steady hot-dog-hamburger diet‚ and prowled hungrily in his restaurant’s kitchen for a snack. Opening the huge refrigerator‚ he pulled out this and that: a head of lettuce‚ an avocado‚ some romaine‚ watercress‚ tomatoes‚ some cold breast of chicken‚ a hard-boiled egg‚ chives‚ cheese and some old-fashioned French dressing. Since 1937‚ more than 4 million Cobb salads have been sold at Brown Derby restaurants‚ according to the Brown
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10 Best Foods for Your Body Avocado for Shiny Hair "Long touted as the miracle hair food‚ they’re high in vitamins B and E which promote a healthy scalp and the growth of new strands‚" says Cynthia Pasquella‚ certified clinical nutritionist‚ SoCal Cleanse founder. "They’re also full of healthy‚ monounsaturated fats to plump up and moisturize hair follicles. Talk about shine!" Kiwifruit for Your Bones Eating kiwifruit will not only help maintain clear skin‚ it will also promote healthy bones
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at room temperature *Animal sources *Whole fat dairy‚ red meat‚ eggs *Higher melting point *No double bonds in the molecule (Mandal‚ n.d.) (Smith‚ Paul‚ & Segal‚ 2013) *Liquid at room temperature *Plant / fish sources *Vegetable oils‚ avocado‚ nuts‚ fatty fish *Lower melting point *At least one double bond in the molecule *Energy storage *Allows for absorption of fat-soluble vitamins (A‚ D‚ E‚ and K) in the small bowel *Acts as messengers to bring proteins together *Steroids
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type. In America‚ holiday foods would be considered honey baked hams‚ turkey‚ mashed sweet potatoes‚ and maybe steak. Costa Ricans differ from my family’s holiday meals in that they eat many different vegetables and fruits like stuffed plantains‚ avocado mango salad‚ and miel de chiverre (squash honey). Costa Ricans have a much bigger variety of foods than I do when it comes to holiday dishes. They have a little bit of everything‚ but we have a lot of a few things. The Costa Rican holiday dishes‚
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finding new ways to test for medicines and cures. Lastly‚ animal testing is unreliable. Animals and humans are two very different species with different brains and bodies. According to CrueltyFreeInternational.org “Chocolate‚ grapes‚ raisins‚ and avocados are harmless in people but toxic to dogs.” This shows that outcomes of tests done on animals could be be completely different than the outcome with humans. A test to cure cancer could work on a dog but could kill a human. Animals and humans are extremely
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