Even though Ixtapa/Zihuatanejo are two different places‚ it is synonymous with one another. They are located on the west of Mexico by the Pacific Ocean‚ 250 km (4 hour drive) northwest of Acapulco. Zihuatanejo (zee-wha-tan-EH-ho) was a resort for the Mexican nobility before the colonial Spaniards arrived. Retaining most of its original Mexican atmosphere‚ it’s a quiet fishing village with beautiful views of the ocean. Ixtapa (eesh-tah-pa)‚ originally spelled Iztapa‚ is a 10-minute drive to the south
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Nutritious snacks and meals are vital to the wellbeing of children. Preschool children require high quality meals in order to grow and develop. This is to counter obesity and the life threatening diseases that come along with malnutrition and eating disorders. By providing a high quality diet and providing adequate daily exercise‚ preschoolers can balance their recommended calories intake and the energy they burn throughout the day. The nutritional goals that I would put in place for the children
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Puerto Rico is located between the Atlantic Ocean and the Caribbean Sea. Puerto Rico is a self-governing commonwealth associated with the United States. All citizens born in Puerto Rico are considered US Citizens. The main language is Spanish and English‚ however‚ many other languages are spoken there. On November 19‚ 1493‚ Christopher Columbus found Puerto Rico accidently. He was look for food‚ supplies‚ and a place to rest. He named the island San Juan Batista. After he left no one visited the
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It started when my best friend convinced me to join her at her annual volunteering job at the summer camp. Though I agreed‚ I could not help but think‚ “I have never looked after kids much less talked to them‚ how am I going to behave being around four hundred of them?” This was how I began my first day volunteering at Sunny Days Camp. Within the first week‚ there was already a little girl named Mikayla who was crying in a corner. I did not want to be put in an uncomfortable situation‚ so I told
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everybody is excited. Are you familiar with the “fruit salad song?” Ok‚ everybody stand we are going to sing that song‚ Are you ready? Let me sing the song first and you will follow after. “Watermelon‚ watermelon papaya‚ papaya‚ banana‚ banana‚ chico‚ avocado…fruit salad fruit salad.” STUDENT’S ACTIVITY Good morning ma’am! Were all fine Yes ma’am Yes ma’am TEACHER’S ACTIVITY Ok‚ you may take your seat. 2.) Review: Last meeting we discussed about the bodies need for food and its nutrients. Do you have
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Mexico Native foods‚ such as corn‚ beans‚ avocados‚ tomatoes‚ and chili peppers‚ along with rice and beans was brought by the Spanish. Europeans introduced other foods like beef‚ pork‚ chicken‚ goat‚ sheep‚ dairy product‚ herbs and spices. According to wiki website‚ the Mexican cuisine is an important aspect of the culture‚ social structure and popular traditions of Mexico. The most common dish for special occasions and holidays is mole. However‚ the basic starch remains corn in almost all areas
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From Wikipedia‚ the free encyclopedia (http://en.wikipedia.org/wiki/Fruit) Several culinary fruits Culinary fruits In botany‚ a fruit is a part of a flowering plant that derives from specific tissues of the flower‚ one or more ovaries‚ and in some cases accessory tissues. Fruits are the means by which these plants disseminate seeds. Many of them that bear edible fruits‚ in particular‚ have propagated with the movements of humans and animals in a symbiotic relationship as a means for seed
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Risk Factors Mental health triggers a fundamental fragment of a person’s ability to lead a satisfying life. Environmental factors‚ socio-economic circumstances‚ and individual attributes contribute immeasurably toward an individual’s mental well-being. Lack of physical activity and a demanding schedule are the root causes of Sweet Jane’s deteriorating mental health (Bradley & Wernick‚ 2014). An individual will spiral downwards mentally and physically if stress remains for a long period of time‚ depleting
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cauliflower‚ celery‚ corn‚ cucumber‚ lettuce‚ mushroom‚ peas‚ parsnip‚ potato‚ squash‚ zucchini‚ salads Apples‚ banana‚ dates‚ coconut‚ grapes‚ lychee‚ mango‚melons‚ pomegranate Barley‚ oats‚ rice‚ wheat Eat less Acidic‚ sour‚ spicy‚ salty‚ oily foods Avocado‚ beets‚ carrots‚ chilies‚ eggplant‚ olives‚ onion‚ pickles‚ radish‚ spinach‚ tomato‚ turnip Apricots‚ berries‚ cherries‚ citrus fruits‚ cranberries‚ papaya‚ peaches‚ pineapple‚ plums rhubarb Corn‚ millet‚ rye‚ buckwheat Lentils Pitta Diet Fruits
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pancakes and hamburgers and are lazy to play at snowballs. Our climate doesn’t allow us to eat plenty of fresh fruits and vegetables every day during the whole year and people have to choose an economical variant-junk food. Yes‚ we can’t afford to buy avocado every day but we can eat beets‚ cabbages‚ carrots‚ apples which grow in our country and don’t cost much. Smoking is not anymore in fashion -fitness is in fashion today. Everyone‚ without exceptions: a woman and a man‚ young and mature want to look
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