Laura Munoz Sports Nutrition- Assignment 3 Denis Collier FITM 230 March 27th‚ 2014 Section 1a: Introduction Athletes Name: Mary Thon Sport: Marathon Runner Gender: Female Age: 23 Height: 5’4 Weight: 130 lb. (59 kg) Major goal: Complete the Scotiabank Toronto Waterfront Marathon in October 14‚ 2014 Section 1b: Physiology Background Monday Tuesday Wednesday Thursday Friday Saturday Sunday Rest/XT (cross-train) Walk for 30min or XT on a bike or elliptical. 3 Mile easy @ 60% VO2max 4 Mile easy
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Write a 200 to 450 word response to the following Capstone Analysis questions. ● What is cybercrime? How has cybercrime contributed to the overall rise in crime rates over the last 10 years? What recommendations would you make to combat cybercrime and crimes associated with cybercrime and hackers? How will cybercrime affect the future of the criminal justice system? Cyber crime is criminal activity committed that involves the Internet‚ a computer system‚ or computer technology. Typ
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Tim Horton’s Strategy Components: “we fit anywhere” Goals Growth goal structure As demonstrated by its recent activities‚ Tim Horton’s is following a goal structure of growth. The growth model is characterized by a focus on market‚ plant and personnel investments‚ sometimes at the expense of current profitability. Tim Hortons has been eyeing the US quick service restaurants (QSR) market for the past decade‚ but only recently has Tim Hortons started pushing more aggressively into the
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The Retail Bakeries Industry report contains the most recent data and analysis on the industry’s key financial data‚ cost and pricing‚ competitive landscape‚ industry structure. Also updated are the latest trade‚ shipment‚ and inventory data available through January 2013. This update provides the data necessary to make informed forecasts and business planning after the recent seasonal changes in output. This 165-page report includes the most recent information on the domestic market‚ global market
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which makes it difficult to be dissatisfied. After choosing foods to use on our good day and our bad day‚ we immediately noticed several differences. For breakfast on the bad day we chose a pecan roll; while on the good day we chose a whole grain bagel with reduced fat roasted vegetable cream cheese. The first thing we saw was that the pecan roll was much higher not only in calories‚ but calories from fat‚ total fat‚ saturated fat‚ cholesterol‚ sodium‚ and sugars. At the same time however‚ the dietary
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College drug testing Do you think that colleges should drug test their students? Well I am going to tell you why colleges should do drug testing‚ or why they should not do drug test on their students. You will hear about the laws and rights of these students being tested. Is it unconstitutional to drug test a student randomly? Why should colleges use drug test? Colleges should do drug test to first of all make sure no students/athletes are doing drugs‚ second they want to make the game play fair
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Couch Dents by Samuel Piedmonte She sits down on the living room’s faded blue couch and turns on the TV—to turn off the landscape of thoughts—dealing with the swirling. Her body needs a reset‚ but it’s yelling way too loud. Tell no one about it. Tell no one about it. She gets up for a glass of water‚ the tap’s broken and she gives up‚ thinking she was thirsty. With the empty glass‚ she toasts the dilemma in silence. Her stomach’s talking and she tells herself she isn’t hungry. She eats her nails
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Orman D Gay Psychology 1033 Word count: Source is: Obesity Obesity is a condition of having more than one hundred pounds of excess body fat. Having this condition significantly increases your changes of having a stroke‚ having heart failure; type two diabetes‚ death from hypertension‚ sleep apnea‚ prostate cancer‚ colon cancer‚ and respiratory problems Cause of obesity‚ are excessive eat (eat more than your body needs)‚ excessive alcohol use‚ not getting enough exercise‚ ECT. From the
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Le Meridien in Charlotte‚ North Carolina Le Meridien in Charlotte‚ North Carolina is a hip‚ refreshing spot to call home while traveling. The hotel’s space is impressive; modern art hangs from the walls‚ while a ball room‚ multiple restaurants and social areas‚ fitness center‚ and 300 well-appointed guest rooms vie for the attention. Le Meridien also has an indoor and outdoor pool‚ a business center‚ and assigns each reservation a “guest experience specialist.” A member of staff will contact you
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(g) | 2.98 | 24.44 | 12.19% | Chol (mg) | 215.88 | 300 | 71.96% | Food 1 | MCDONALD’S CRISPY CHICKEN DELUXE | 1::1 oz::28.35 grams | Food 2 | CHICKEN ROLL-LIGHT MEAT | 1::1 oz::28.35 grams | Food 3 | MCDONALD’S STEAK-EGG &CHEESE BAGEL | 1::1 oz::28.35 grams | Food 4 | MCDONALD’S GARDEN SALAD | 1::1 oz::28.35 grams | Food 5 | NOODLES-CHINESE RICE STICKS | 1::1 oz::28.35 grams | Food 6 | FAST FOODS-CHICKEN-BREADED AND FRIED -LIGHT MEAT (BREAST OR WING) | 1::1 oz::28.35 grams
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