Centre Name: Bishop Burton College Centre Number: 1298.000 Candidate Number: 11/716917 Unit 12 - Nutrition and Healthy Food for Children E1 The essential foods that the body needs are foods rich in starch and fibre (carbohydrates) which are pasta‚ rice‚ oats‚ couscous and many more. Carbohydrates give us energy‚ calcium‚ fibre and B vitamins which help to keep the digestive system healthy. Recommended amount is 3 to 5 servings per day. Protein groups contain nuts‚ beans‚ peas‚ lentils‚ quorn and
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In a large saute pan‚ heat a couple tablespoons of olive oil and add 1 lb of Italian sausage‚ removed from the casings [for locals this is Lupo’s Hot Chicken Sausage - yum!] Saute the sausage‚ breaking it into big crumbles as it cooks. When it’s about half done‚ add 1 medium onion‚ cut in a large dice 1/2 large green pepper‚ cut in a large dice 1/2 large red pepper‚ cut in a large dice 8 ounces of button mushrooms‚ cut in thick slices 1/2 teaspoon kosher salt few grinds pepperOil the bottom and sides
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Composition 2 March 2012 Can Fast Food be Healthy? Fast food has become a huge part of American culture and can affect us in our daily lives. Fast food is consumed by millions of American each and every day‚ which makes it important to determine whether the food is actually healthy. Almost everyone in America has had fast food at one point in their life making the knowledge of whether fast food is healthy or not relevant to everyone. While fast food has been prevalent in America for quite
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Have you ever baked ice cream? Make a cool tasty treat in a hot oven What you need: * 3 large eggs * 175g caster sugar * 3 scoops of vanilla ice cream * 3 large cookies * Foil * Baking tray * Mixing bowl * Hand mixer * Spoon How to: Ask an adult for help with the oven and making the meringue. 1. Preheat the oven to 240 degrees Celsius. 2. To make the meringue‚ first separate the eggs. Put the three egg whites in a mixing bowl and whisk using a hand
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Imagine a choice of foods that were tasty‚ nutritious and good for your health - i.e. they helped you maintain a healthy body weight‚ improved your overall mood‚ and reduced your risk of developing diseases. According to several sources and surveys in North America and Western Europe‚ the following ten foods are considered overall to be the most healthy. 1) Apples Apples are an excellent source of antioxidants‚ which combat free radicals. Free radicals are damaging substances generated in the
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1) What is the food groups of the new ‘my plate’ food guide? What is an example of a HEALTHY option for each group? The food groups for the new ‘my plate’ food guide is Grains‚ Vegetables‚ Fruits‚ Dairy‚ and protein Foods. An example of a Healthy option for each group for me is for Grain‚ the target is 10 ounces‚ for vegetables‚ the target is 4 cups‚ for fruits‚ the target is 2 and a half cups‚ for dairy‚ the target is 3 cups‚ and for protein‚ the healthy target example is 7 ounces. 2) Analyze
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This report is compiled with the main purpose of understanding the food and the health trend in the UK and the ecologic consumer’s intention to purchase organic food. This research will provide a deeper understanding of the food market as we are planning to launch a healthy home delivery service based in London. The findings are aimed to ascertain the factors influencing the consumer buying behavior towards organic ‘healthy food’. The method used to compile necessary information was by using secondary
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rivalry in the fast food industry. There are more then a hundred other fast food businesses that KFC competes with. Statistics show that there is always threat of new competition as there are new chains developing from time to time in the industry. The reason behind such a threat existing is due to the fact that the industry is a highly profitable market. There a various number of substitutes that KFC faces as competitive forces such as fine dining‚ different fast food concepts such as Mexican
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Case Study#2 Pg 680 Healthy Foods Inc. 1. I would have to advise him to outsource the canning and packaging process or convert a percentage of the plants to packaging only‚ but the bottom line would be to consolidate the plants. 2. The multi-product line policy. I would advise him to perform survey’s and conduct sales data and kind out what his top selling products are and what are his worst selling products. His motto of canning or freezing any product that WE might THINK the consumer MIGHT
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always go to fast food restaurants? Which restaurant will you go? Today I am going to persuade you to make healthier choices at fast food restaurants. I always eat fast food outside‚ so I have search the information how to make healthier choices in the fast food restaurants. Today I will tell you the problem‚ cause and solution of fast food in Hong Kong. The problem is fast food make our body unhealthy .This problem cause serious healthy effect. To avoid the negative impact of fast food‚ you should make
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