“MAINTAINING A HEALTHY BODY” A healthy body goes hand in hand with a person’s healthy lifestyle whose characteristics include someone who does not smoke‚ has a Body Mass Index (BMI) between 18.5 and 25‚ eats 5 portions of fruit and vegetables a day and has daily exercise (9). The World Health Organisation (WHO) classify values outside of the normal parameters as being underweight if the value is below 18.5 while values exceeding 25 are considered to be overweight (14). To put this into context
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Are school lunches actually healthy? Don’t you think that school lunches should start providing healthy lunches? You will not like to be surprised by a hair or something disgusting in your food. Is there’s times that when you eat school lunches and you’re waiting in line you see the food and think are these school lunches actually healthy? In the past 10 years schools actually provided unhealthy school lunches. The school lunches contain about the same amount of fat as a happy meal at McDonalds’
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Fast food is something that every American knows about. Most likely you‚ the person reading this has had fast food before‚ and probably enjoyed it. Whether it may be Mcdonalds‚ Burger King‚ Taco Bell‚ Jack in the Box‚ KFC‚ etc. There is nothing as cheap‚ quick to get‚ and tasty as fast food. With the ever-growing population of obese Americans‚ people are looking for a reason and for most that reason is fast food. Now according to the CDC (centers for disease control) the definition of overweight
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How to Keep Your Heart Healthy So how to keep your heart healthy? With so many heart diseases on the rise‚ most health-conscious people strive to seek the answer to this question. This article attempts to help you find the answer. http://www.livestrong.com/article/26489-keep-heart/ Read more at Buzzle: http://www.buzzle.com/articles/how-to-keep-your-heart-healthy.html If you suppose being in an excellent physical condition is a sure indication of you being less vulnerable to develop heart diseases
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energy to even brisk walk and exercise. Such pets should be given healthy dog treats and diets which do not contain any fatty food and is consumed in small quantities. Feed your pet a proper balanced food to maintain healthy energy levels. Healthy dog treats can help your dog lose weight when combined with a natural food diet. And above all the variety of flavors and shapes available are sure to attract your pet. All natural healthy dog treats are a great way to give your dog a very nice and delicious
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Healthy Restaurant Business Plan “Good eating Good looking” Free Healthy Foods Restaurant Business Plan: Executive Summary * This is a business plan for a a fast-casual restaurant‚ serving fast‚ fresh‚ healthy grilled meats and vegetables. Business Plan Mission Statement: * Good eating Good looking will offer a trendy‚ fun place to have great‚ healthy food‚ vitamins shackes in a social environment. Our Chef has a large repertoire of healthy ingredients and recipes. Good eating
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METHODS OF FOOD PREPARATION Because guests often ask how food on the menu is prepared‚ you should know the more common preparation methods‚ as follows: • Baked Cooked by dry‚ continuous heat in an oven • Boiled Cooked in liquid at the boiling temperature of 100°C ( 212°F) at sea level‚ so that bubbles rise to the surface and break • Braised Browned in a small amount of fat and then cooked slowly in a little liquid in a covered pan • Broiled Cooked by direct heat‚ either under the source of heat‚
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A HEALTHY LIFESTYLE IS A NECESSITY AND NOT A LUXURY Practicing a healthy life-style decreases health care costs and increases a healthier life. A major concern of a healthy lifestyle is the eating habits. What should people be doing to live a healthy life ? People must eat right‚ exercise regularly and keep the mind calm and content. Eating right is not about avoiding fatty foods‚ cutting down on caffeine and signing an expensive contract for a gym membership. You just have to consider how certain
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Healthy Eating Habits(Speech) A very good morning to our respectable principal‚Mr Teo‚all our darling teacher and fellow friends.I am Tan WenXin Margerate from 3PD1.As all of you knew our schoolhouse has organized a Healthy Campaign to daytime.Hence‚I would like to invite a hardly a(prenominal) minutes of your time to talk close Healthy Eating Habits. It is important to have wellnessy take in habits because it can certainly improve the quality of life.Practicing a few steps to enrich your life
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In Defense of Food: An Eater’s Manifesto Book Critique McDonald’s‚ Taco Bell‚ Chipotle‚ Subway‚ Jimmy Johns‚ Burger King‚ Chick-fil-A‚ Popeye’s and countless other food places are visited by thousands of Americans each day. Sadly‚ because of the convenience and price I am one of these people who give in to the endless fast food options we have in America today. Grocery shopping for most Americans is buying food that is the “best bargain‚” or something you can get your moneys worth for. Quantity
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