to the upper body part of my workout‚ where I used gym equipment for bench presses‚ shoulder presses‚ halfway and full curls‚ standing tricep extensions‚ and shoulder kettle bell presses in addition to pushups and tricep dips. These three sets were repeated another two times before finishing off my workout with a cool down and a stretch. The workout left me feeling energized‚ awake‚ happy and strong. Exercising‚ whether in the basement or in a gym can have many benefits. According
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22Febtuary‚ 2014 Hong Kong Fitness comes to Causeway Bay Hong Kong Fitness is pleased to celebrate the much-anticipated the grand opening of our fitness center in Causeway Bay which will be held on 28 February 2014 at 2:00pm. The center is located at 30/F‚ IDC Building‚ 10 Central Road‚ Causeway Bay. “ We expect to be opening our newest center in Causeway bay which has the largest staff of any center. They will provide the greatest service and suitable advices of gym to our members‚ helping
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BIG JIM’s GYM Big Jim is in the body building business for many years in Glendale ‚ California. The gym is for both memn and women and has seperate facilities for both the segments. All the gyms have been located in a complex which has a pizza corner just above the gym . This might be a strategy wherein pizza lovers are given a soft signal of the health fitness they need to care about and there by giving a base of custmers to the Big Jim’s Gym. The moto of the gym is “full range body building and
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Gym Management System CHAPTER I THE PROBLEM AND ITS BACKGROUND Introduction It is known that exercise is important. Exercise has a great impact in the body as it has all sorts of benefits. Physical activities are very helpful not only on making people fit but also on improving one’s personality. If they have a healthy body‚ they can be productive in daily life. Exercise increases the energy level. Through it delivers oxygen and nutrients to the whole body helping it to work more efficiently and
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Business Scorecards Utah Symphony Balanced Scorecard The vision for the Utah Symphony is to be a world-class symphony. The business model is to provide sufficient high-quality concerts to sustain the 83 full-time musicians under contract. Financial • Strategic Goal: Being financially stable with sufficient annual profitability • Critical Success Factor: Having fundraising sufficient to allow ticket prices to stay same as last year • Measure: Having profitability increase in coming
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ACC2221 Advanced Management Accounting Coursework CIMA defines strategic management accounting as : ‘A form of management accounting in which emphasis is placed on information which relates to factors external to the firm as well as non-financial information …’ (Drury 7th Edition page 570) Strategic management accounting thus looks beyond cost measurement to focusing on ways to achieve cost reduction and hence strategic advantage for organisations. Many such techniques are outward looking
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Corporate soCial responsibility sCoreCard 2010 The Hershey Company 2010 Corporate Social Responsibility Scorecard outlines our progress in advancing the priorities we established in our 2009 Corporate Social Responsibility Report. We understand that operating a sustainable‚ competitive business requires a commitment to improving our economic‚ environmental‚ and social performance. This scorecard shows how we performed against the goals published in our 2009 CSR Report as well as against newer
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Section 1: Industry Overview 1-1: GoodLife Fitness Overview Background * Established 1979. * Canada’s largest and most successful fitness company. * Over 750‚ 000 members across Canada. * 1 in every 45 Canadians has a Good Life Fitness membership. * Approximately 275 clubs across Canada. * Employs over 9000 associates. * Awards include: * Canada’s 50 Best Managed Companies Platinum Member status. * 10 Most Admired Corporate Cultures
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OPERATION MANAGEMENT Case Problem 7.1 WORKOUT PLUS Workout plus is a health club that offers a full range of services to its clients. Recently‚ two others fitness club have opened up in a town‚ threatening workout’s solvency. While Workout is tops among serious fitness buffs‚ it has not attracted a wide spectrum of members‚ Shannon Hiller‚ owner and manager‚ has decided it’s time to face lift. She started the process by sponsoring a week long “ideathon” among all club members. Nonmembers
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Physical Fitness Physical fitness is one of the most important key to a healthy body. It is the basis of creative artistic activity. Physical fitness means the condition of being physically healthy‚ especially exercises and proper nutrition it even includes being mentally healthy. It is the reason‚ a state of general well-being marked by physical health and mental stability. Physical fitness is not just bending our body. It is about having cardiovascular and overall muscular endurance and strength
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