nutrient analysis which will provide you with the opportunity to become aware of your eating habits and nutrients you consume. You will be graded on the quality of your work‚ NOT the nutritional quality of your diet. The purpose of this assignment is to help you make the connection between your diet and what you learn in class. PART I. FOOD REPORT AND MYPLATE COMPUTER ANALYSIS YOUR THREE DAY REPORT MUST INCLUDE DATA FROM TWO WEEKDAYS AND ONE WEEKEND DAY. Step 1: Go to www.choosemyplate.gov Step
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THIS month of July‚ we traditionally celebrate the Nutrition Month with the theme: "Isulong and Breast Feeding- Tama‚ Sapat at Iksklusibo". Breast feeding campaign is for everybody especially the nursing mother. Is there a need to campaign and promote it? What is the relevance and benefits of Breast Feeding? Breast Feeding in a simple point of view is providing the babies of the most valuable medical contributions to infant health. Human Milk is scientifically proven by the scientist and doctors
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Fad Diets What is a fad diet? A fad diet is a reducing diet that enjoys temporary popularity. Fad diets are all the rage today. Flip through magazines‚ surf the web or turn the TV on and you will see number of diets promising to help you lose weight in a week or two. However a lot of fad diets aren’t worth trying. They can be very dangerous; trying to lose a lot of weight in short periods of time isn’t the best thing for our bodies and can cause a lot of harm to them. Some major harm that fad
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improve my current diet‚ I need to reduce my caloric intake to the 1500-calorie diet recommended on USDA’s SuperTracker. The most efficient way to do this is to eat healthier meals at home rather than unhealthy‚ easy to procure fast food. In addition‚ I exceed my sodium intake with 2‚016 mg on average‚ 516 mg over the recommended amount. Due to harmful effects of high sodium intakes on blood pressure‚ a prominent risk factor for cardiovascular and kidney diseases‚ the Food and Nutrition Board of the Institute
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WORKPLACE WITH POOR NUTRITION AND PRODUCTIVITY LEVELS. In financial institutions like Stanbic Bank‚ Ecobank‚ Standard chartered the Bank tellers have a very tiresome job that institutes them to stay in one location seated for several hours serving customers the all day which affects on their nutrition levels. Whenever Banks extend their working hours and days‚ the tellers are affected because they are expected to balance their books of accounts. However Banks face nutritional challenges and these
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Matinee Shakton Carbohydrate was chatting happily with a jar of paprika in the pantry when someone started calling her name. The voice got closer and soon‚ two hands appeared on the shelf. Whose head popped up above them but that of Norman Nutrition! “There you are‚ Shakton!” he said with a smile. “Hi there‚ Norman!” Shakton replied. “Listen‚ Shakton‚ we have a big problem— the Jones family isn’t eating right. They’re only eating donuts‚ candy‚ chips‚ and sodas. We
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WHEATGRASS JUICE: A 2oz Shot is Equal to 5 Pounds of Vegetables NUTRIENTS | Wheatgrass Juice is an amazingly nutrient dense food. Only 2oz of Wheatgrass Juice equals five pounds of green vegetables. Wheatgrass Juice has all of the 102vitamins‚ minerals‚ amino-acids‚ enzymes and nutrients the body needs to be healthy and strong. Wheatgrass Juice is an easily digestible living food with the life force still pulsating in it. OXYGEN | Wheatgrass Juice is mostly chlorophyll and when consumed it
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Vegetarian diets‚ which contain no meat (beef‚ pork‚ poultry‚ or fish and shellfish)‚ are naturally low in saturated fat‚ high in fiber‚ and full of vitamins‚ minerals‚ and cancer-fighting compounds. A multitude of scientific studies have shown that vegetarian diets have remarkable health benefits and can help prevent certain diseases‚ such as cancer‚ diabetes‚ and heart disease. We encourage vegetarian diets as a way of improving general health and preventing diet-related illnesses. Vegan diets‚ contain
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Fad Diet Fact Sheet The Zone Diet is based on a scientific approach on weight loss by Dr. Barry Sears - a former researcher in biotechnology at the Massachusetts Institute of Technology. He came upon the science of eicosonoid‚ which is ubiquitous hormone-like substance that control many vital physiological functions‚ including those of the cardiovascular system‚ immune system‚ and nervous system. It helps to regulate the proportion of carbohydrates‚ proteins and fats taken into your body. In turn
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Diet and exercise vs. Liposuction Com 155 Do you know that you may not a candidate for liposuction if you are really over weight? The fact is most doctors will not do liposuction on obese people. If you are obese and need to lose weight you’re best idle is to check with your doctor for a perception and a diet and exercise program. There so many different ways to lose weight two of them are diet and exercise is one and another is liposuction. Do to risk factors it is important for some people
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