helping session between student who is Felisia‚ as helpee and helper‚ Lim Zhi Yi‚ as helper at University Malaysia Sarawak. From the conversation between them‚ we applied two types of theories which are Person Centered Therapy and Cognitive Behaviour Theory. Person Centered Therapy The Person-Centered Approach created from the work of the analyst Dr. Carl Rogers (1902 – 1987). Amid that time (1940s – 1960s)‚ he propelled a way to deal with psychotherapy and directing that was considered to a great
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Rational emotive behavior therapy (REBT) Rational emotive behavior therapy (REBT)‚ previously called rational therapy and rational emotive therapy‚ is an active-directive‚ comprehensive‚ philosophically and empirically based psychotherapy which focuses on resolving behavioral and emotional problems and disturbances and enabling people to lead happier and more fulfilling lives. REBT was created and developed by Albert Ellis-American psychotherapist and psychologist who was
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Adlerian Therapy provides a psychoeducational approach to therapy that includes therapeutic techniques into practice. The Future Autobiography is a technique that allows clients to shape their own future. this is great for clients of ethnocultural diversity. Although this technique is more useful for clients who enjoy writing‚ clients may also draw their desires for their future. Clients tell their life story through drawings or writing. Future autobiography helps clinicians learn about the clients
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Though there are limitations behind this therapy. Because it lacks empirical evidence‚ it is hard for counselors who identify solely with this approach to gain reimbursement through health insurance providers. This is not to say that this theory is not effective. A research study done by Gibbard and Hanley (2008) found that Person-Centered Therapy is most effective for common mental health problems such as anxiety and depression. Though it is not only limited to people with mild to moderate
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works at Georgian College in Ontario‚ Canada. Cindy Adams works for Ontario Veterinary College and University of Guelph. Nick Coady is a professor at Wilfrid Laurier University in Ontario‚ Canada. In this article‚ they examine the effects that equine therapy has on recovery from a traumatic experience. In order to answer this question‚ they selected six individuals who had previous experience with horses. These participants ranged in age from 18 to 51 years of age. The traumatic experience (i.e. car
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As I deeply contemplated what I would like about Emotionally Focused Therapy (EFT)‚ the concept of corrective emotional experience came to my mind. In the process of EFT treatment‚ therapist helps the couple to get in touch with their emotions‚ understand what it is that they need from their partners‚ and regulate their emotions to send clear and coherent emotional signals to their partner. Specifically‚ the couple learns not only to understand their own superficial and deep-seated emotions‚ needs
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DEFINITION Guided imagery therapy is a cognitive-behavioral technique in which a child is guided in imagining a relaxing scene or series of experiences. RATIONALE Guided Imagery is similar to hypnosis and various relaxation strategies. Guided Imagery lies somewhere in the middle of a continuum consisting of standard relaxation techniques on one end of the spectrum and hypnosis on the other. As used by the author‚ guided imagery involves the child engaged in some sort of focused relaxation
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Dialectic Behavioral Therapy Dialectic Behavior Therapy This paper will review the article: “Mechanisms of change in dialectical behavior therapy: Theoretical and empirical observations.” This paper will summarize the theoretical and empirical observations that indicate why DBT is successful in treating clients with borderline personality disorder. This paper will discuss the specific aspects of how dialectical behavior therapy is used. Dialectical behavior therapy is the recommended treatment
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intervention and choice of therapy. Therefore‚ careful effort is required in ensuring that engaging with adolescence at this stage focus on rapport and trust building before treatment commences. At this stage the therapy ask questions to determine what they understand about the illness. The therapist listens to the client respectfully as they talk during the assessment without challenging what is being said or endorsing it. The therapy shows empathy‚ warmth‚ sensitivity‚ working within their belief
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Throughout the program‚ one of the methods or strategies used was cognitive restructuring by Albert Ellis’s Rational Emotive Behavior Therapy (REBT). Cognitive restructuring teaches people on how to change their self-defeating thoughts to self-enhancing thoughts. Not only that‚ muscle relaxation also has help people to cope with living stressed by doing both muscle and mental relaxation. According to Albert Ellis‚ people contribute to their own psychological problems as well as to specific symptoms
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