WHY YOU SHOULD EXERCISE!! Obesity has reached epidemic proportions globally‚ with at least 2.8 million people dying each year as a result of being overweight or obese. No matter what your size or shape‚ being active is very important because: • Makes you feel better. • Helps you fall asleep and sleep well. • Gives you more energy. • Helps you think better and faster. • Helps you handle stress. • Makes you healthier. • Helps you live longer. Your heart will thank you The more active
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The Benefits of Laughter : Laughing is a reaction to certain stimuli. It may ensue from hearing a joke‚ being tickled‚ or other stimuli. Most commonly‚ it is considered a visual expression of a number of positive emotional states‚ such as joy‚ mirth‚ happiness‚ relief‚ etc. However on some occasions it may express other emotions‚ such as embarrassment‚ apology or confusion (nervous laughter) or courtesy laugh. Laughter is a part of human behavior regulated by brain‚ helping humans clarify their
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best practices followed by HRM and to acknowledge the importance of compensation and benefit strategies used in organizations all around the world. Compensation and Benefits are used by different organisations globally to attract‚ motivate and retain their employees. This paper contains a case studies‚ summary and analysis of academic journals and books to understand the latest trends in compensation and benefits field. The three primary components which are used in designing a strategic compensation
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Technology has progressed by leaps and bounds in the last few decades‚ and its benefits are there for all to see. One of the biggest arguments against technology is its sometimes ridiculously high cost which limits its usage and places it out of reach of many people. But it is an undeniable fact that technology has helped us make many tasks easier‚ and it has also made the world a much smaller place The latest developments in technology can be seen and felt in many industries‚ but there are some
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Employee Benefits Theatric L. Ishmon Upper Iowa University Human Resource Management October 19‚ 2012 Abstract Employee benefits could possibly be one of the most important factors that employees look at when deciding on a place of employment. As employers are not legally required to grant all benefits‚ some voluntarily grant legally not required benefit as a way of differentiating their organization from their competitors. Because of the many forces that must be weighed and kept in balance
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make a grown man cringe; and worse yet‚ sick‚ leading to chronic pain‚ anxiety‚ hypertension‚ panic disorders‚ TMJ‚ depression‚ post-traumatic stress‚ over eating‚ lack of concentration‚ or a number of other health issues. Biofeedback may be of benefit‚ as physicians and patients look for alternatives to helping with these conditions. More detailed information on biofeedback is explained here: http://www.mayoclinic.org/tests-procedures/biofeedback/home/ovc-20169724. As you may be aware of‚
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The Benefits of Massage Therapy Massage can be defined as a systematic and scientific manipulation of soft tissues of the body for the purpose of obtaining or maintaining good health. (ABMP) The history of massage and healing touch is long and complex‚ with more than 75 different types of massage and bodywork modalities‚ a generic term used to describe massage in its various forms. Now today across the globe‚ it has grown up to 350 modalities and counting. (NCBTMB) Massage and healing touch have
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increasingly popular tool in training and mentoring. It provides a system to understand how we think‚ influence and change things for the better. The purpose of it is to help you remember certain techniques and ultimately work out ways that you can make steps towards with what you want to achieve in life. NLP is frequently used in organizations to help them change‚ but can also be used personally and in other arenas. NLP benefits businesses as it helps leaders improve their skills of communication
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Employee benefits Depending on the business‚ meeting employer business goals may be highly dependent on having the right human capital and keeping workers satisfied and motivated. Often‚ attraction and retention of employees are key business issues. The discussion of employer goals for retirement benefits below and the data provided demonstrate that employers are viewing the provision of these benefits as a key business issue‚ with attraction‚ retention and being competitive being the three top
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Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the following list‚ you’ll likely want to stock at least a few lemons in your kitchen 24-7. 1. Freshen the Fridge Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous
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