After taking the Living to 100 Assessment I discovered that my biggest wellness strength is that I eat healthy at home. My mom makes sure that we are never without proper nutrition and I believe that has played a big role‚ as well as my goal to maintain a healthy body weight. We have plenty of fruits and vegetables at home and if I don’t get any at school‚ I make sure to eat some after school. My most worrisome wellness weakness is that I don’t exercise enough. I like to read so I spend a lot of
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Wellness includes five main categories‚ which are physical‚ social‚ mental‚ emotional and spiritual development. To maintain satisfactory health‚ it is essential that we go to great lengths to maintain wealthy conditions in all of those areas. I am evaluating my performances in every single part‚ and it came to my realisation while my spiritual health is the strongest‚ my physical health is the weakest‚ which is actually one score apart from my social health. I am glad that I scored high
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Counselor Wellness and Impairment Christopher Backer Liberty University COUN 500-D04 Abstract A integrated discussion of the counselors wellness and impairment. The areas of wellness and impairment are investigated‚ describing wellness as a formation of optimum well-being. A practitioner’s ability to be aware of their requirements as an individual and the development of healthy boundaries helps in facilitating a consistent movement into wellness. Counselor Wellness and Impairment The helping
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The wellness paradigm that I have created for clients teaches them and myself how to find harmony in our chaotic lives and how to quiet our minds so we can find balance through each component in order to achieve enlightenment‚ wisdom‚ wholeness‚ and integration from within ourselves. A personalized wellness paradigm helps us to take a deeper look at ourselves as a whole. It will help a client to gain personal insight while offering the guidance and tools needed to bring about a new awareness‚ and
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People can use a wellness check in life to understand the value of life‚ it also means that you can use this to understand how much life can be valued when you care about your health and staying stress free. This assessment can help others to amend on how to start changing little things in life to help them when they want to avoid stress. Such as a question that was stated on the wellness check asked “Do you get between 7 to 8 hours of sleep most nights ?”‚ for me personally I get usually about 5
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Executive Summary Spectrum Wellness will serve San Francisco Bay Area businesses‚ helping them to become more productive‚ while lowering their overall healthcare costs. Our business is based on two simple facts: 1. Healthy employees are more productive than chronically ill employees. 2. It costs less to prevent injuries or illnesses than to treat them after they occur. At Spectrum Wellness‚ we tie worker productivity directly to the healthcare issue. We believe that traditional approaches
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During the time that was spent on completing my wellness profile I must say that I learned a lot about my family and myself. I learned the habits that I have‚ what my strong and weak points are‚ and just a clear understanding of what my overall present and possible future health will look like. I thought that the outcome that I had in my holistic lifestyle questionnaire was for the most part on par with what I expected it to be. There was nothing that I was in shock about there is just areas that
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Personal Health and Wellness Plan Keeping ourselves healthy is not an easy thing to do‚ but there is a need to do it due to unhealthy bodies can get attacked by many illnesses. Health is defined as a “state of complete physical‚ mental‚ and social well-being‚ and not merely the absence of disease and infirmity” (Business Dictionary (nd). In this paper I will be discussing three aspects that I will be working on that will help me become a healthier person. Even though‚ my weight is pretty much
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Lawsuits Success Wellness will be pro-active in preventing lawsuits from happening. All federal and state laws will be followed in the manufacturing‚ advertising‚ and selling of monitors. Success Wellness will employ a full time staff of legally astute managers and skilled business litigators. The legally astute managers will comprehend and actively manage the legal section of the business to protect it from lawsuits and assure that the business complies with federal‚ state and local laws (Bagley
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Wellness industry as career option The wellness industry focuses on the connection among body‚ mind and spirit. Throughout the wide variety of careers in the industry‚ wellness specialists work to improve the lives of clients and the community. Career opt ions in the wellness industry range from entry-level jobs to positions that require formal training and certification. Fitness In the area of fitness promotion‚ professionals can find work as trainers‚ fitness coaches and specialty instructors
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